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clean eating diet

The 30-Day Shape Up Your Plate Challenge for Easy, Healthy Meal Planning

Jumpstart your new way of eating with our exclusive 7-day detox, and then follow along for the rest of the month, which is filled with delicious, easy meals every day.

How to Make a Healthy Mediterranean Tapas Board

Whip up this healthy recipe that uses beets and white beans.

Could You Be Orthorexic?

There's a serious dark side to focusing too much on clean eating.

Take the 7-Day Clean Eating Challenge

Beat bloat, inflammation, and feel instantly better about your body by joining our Clean Eating Challenge—healthy recipes and clean eating tips included!

7 Clean Eating Rules to Detox Your Diet

Eat smart for the next seven days, and you'll be on the way to a permanently healthier you.

Your 5-Day, Look-Good-Naked Diet Plan

Consider this your date night bootcamp to help you feel sexy in whatever you are—or aren’t—wearing this Valentine’s Day.

Real Women Share Their Daily Sugar Intake and Healthy Eating Habits

Think your sugar intake is healthy? So did these healthy bloggers—until we had them track their food for a week.

5-Day Clean Eating Meal Plan

This holiday season, relish each and every bite, knowing that this balanced five-day plan can get you back on track.

The No. 1 Mistake You Make in Pilates

Cassey Ho, creator of Pop Pilates, shares the crucial form tip for those belly-flattening results.

Ask the Diet Doctor: Post-Vacation Weight Loss

Detoxing after a vacation doesn't have to mean a juice cleanse.

The Clean Green Food & Drink Cleanse Week 2

Keep the green eating and drinking going with this second part of our delicious, healthy plan.

The Surprising Connection Between Food and Stress

What you eat—or don’t eat—can impact your figure and your mood. Follow this plan to lose weight without losing your mind.

Clean Eating: What’s in a Name?

One writer recently complained that the term is so widely adopted that it’s lost its meaning. Our expert gives his insight on the identity that diets can take on.

Fitness Saved My Life: From MS Patient to Elite Triathlete

How one woman transformed from an out-of-shape junk food fan to a top athlete—and stopped a deadly disease in its tracks.

The Clean Green Food & Drink Cleanse

A 7-day plan to jumpstart weight loss, rejuvenate your health, and make "green" eating a permanent part of your life!

20 Fresh Spring Recipes for Any Diet

Gluten-free? Paleo? Vegan? Whatever your diet, we’ve got meals you’ll devour featuring the season’s best ingredients.

15 Simply Brilliant Healthy Eating Tips

Leading experts share their top effortless advice for eating clean, staying energized, and making dessert part of your diet.

12 Eating Secrets Women with Great Bodies Know

Uncover the path to a slim, shapely, and sexy you simply by following these smart and sustainable eating tips from The Bikini Body Diet

20 Satisfying Fall Meals for Any Diet

When you need some comfort food, we’ve got you covered, whether you’re eating gluten-free, vegan, or just plain healthy.

8 Clean-Eating Recipes to Satisfy Any Craving

Satisfy an urge with these better-for-you recipes from clean eating experts.

A Day in My Diet: Clean Eating Expert Alison Massey

Our R.D. snapped a pic of everything that passed her lips in 24 hours.

The Best Non-Diet Diets

No gimmicks here. These healthy eating plans will help you lose weight and keep it off without deprivation, gross prepackaged foods, or meticulous counting.

Your Non-Juice Detox: 7-Day Clean Eating Plan

Break the holiday binge and get back on track with this 7-day clean eating plan.

8 Health Benefits of Apples

Research reveals even more reasons to take advantage of apples this fall.