Tuesday, 03/26/2013 at 12:27 PM
You’ve long been using Greek yogurt in place of sour cream, mayo, and cream; upgraded from white pasta to whole-wheat noodles; and maybe even ditched wraps for lettuce leaves. All smart ... Read More
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Saturday, 12/22/2012 at 11:24 AM
Nothing tastes better on a bone-chilling day than a piping hot beverage. The problem is many popular coffee shop concoctions hide loads of calories in whipped cream, fatty flavored syrups, ... Read More
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Thursday, 12/20/2012 at 11:32 AM
Walk into your local “gourmet” grocery store and you’re welcomed by piles of artfully arranged fruits and vegetables, beautifully packaged baked goods, more varieties of cheeses and ... Read More
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Friday, 11/09/2012 at 12:21 PM
Although green coffee bean extract has recently been touted for its weight-loss benefits, a new report by ConsumerLab.org has found that four out of eight green coffee bean extract ... Read More
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Monday, 10/08/2012 at 10:50 AM
As someone who drinks at least two cups of coffee a day, I was excited when I learned back in May that coffee drinkers may live longer than non-coffee drinkers. So imagine my disappointment ... Read More
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Friday, 10/05/2012 at 05:16 PM
Goodbye strawberries, watermelon, and pineapple. Hello squash, pumpkin, pomegranates, and spices. Fall ushers in a whole new slew of good-for-you food, and with them, new and exciting ways to ... Read More
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Saturday, 09/29/2012 at 09:42 AM
Despite daily long lines at Dunkin’ Donuts, Starbucks, and the corner deli, National Coffee Day comes around but once a year on September 29th. To honor the important holiday, we’ve rounded ... Read More
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