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Stave off stomach bugs and winter colds with these alternative activities that are way better than popping Emergen-C.
Defensive moves that get you out of the line of fire and keep you from being sidelined with a cold, the flu—or worse.
Whether you're freaked out by the Ebola scare or just a clean freak, these "healthy habits" are probably familiar. We found out which ones actually work—and which you can skip.
The flu epidemic rages on, but this exercise plan may protect yourself even more from the bug.
The flu has officially reached epidemic levels in the U.S. this winter. Protect yourself and your family with these simple tips.
New study reveals you need patience, not antibiotics.
Everyone—even celebrities—seems to be sick right now. Here's how to stay healthy.
Hint: It's not in your medicine cabinet. And it really works!
From frequent hand washing, to eight hours of sleep, to regular sex, one doctor weighs in on which healthy habits are actually helping you and how to reap the most benefits from them.