cold weather
Tuesday, 01/22/2013 at 11:39 AM
Weather-proof your cardio routine without setting foot on a treadmill this winter. Read More
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Friday, 12/30/2011 at 02:34 PM
Don't let the winter weather stop you from pounding the pavement. We've got five good reasons that running in cold weather is actually good for you—so lace up your sneakers, bundle up, and ... Read More
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Tuesday, 12/27/2011 at 01:56 PM
Expert tips and tricks to keep your winter jog enjoyable. Read More
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Tuesday, 12/13/2011 at 11:01 AM
With the colder weather, you probably don't think about hydration as much as you do in the summer. But whether or not you work out indoors or out — or whether you sweat a lot or don't — ... Read More
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Wednesday, 11/09/2011 at 01:19 PM
Now that the weather is cooling down and the hours of daylight are shrinking, you may be tempted to trade your outdoor run in for a jog on the treadmill. But not so fast! Sure, it's a bit ... Read More
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Saturday, 02/26/2011 at 08:07 PM
I currently live in New York City, where the temperature is 37 degrees (but feels much colder). I previously lived in Tampa, Florida, where it’s currently 75. My hubby is from Dallas, Texas, ... Read More
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Wednesday, 03/03/2010 at 06:01 PM
If you're exercising outdoors during the cold months, you need to be prepared for the weather. One of the benefits of burning calories by biking in the winter is that bike traffic is limited, ... Read More
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