Tuesday, 12/18/2012 at 05:24 PM
Cocktails, cupcakes, salty potato chips, a big juicy cheeseburger. These things all taste pretty darn good as they pass through your lips, but what happens after they move on down the road? ... Read More
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Tuesday, 12/11/2012 at 10:45 AM
Warm up on the coldest winter nights with these hearty and nutritious recipes. Read More
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Thursday, 12/06/2012 at 01:58 PM
The unexpected addition of pureed butternut squash to mac and cheese may raise a few eyebrows. But not only does the squash puree help the recipe keep the nostalgic orange hue (without any ... Read More
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Tuesday, 11/27/2012 at 04:32 PM
Q: Why do I crave comfort food more in the winter?A: Seasonal changes in food cravings are a good example of the tight link between food and our hormones and emotions. If you notice a marked ... Read More
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Tuesday, 11/20/2012 at 12:48 PM
In this short video, we show you how much activity you need to do to burn off your favorite Thanksgiving indulgences. You may want to think twice before picking up that second buttermilk biscuit! Read More
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Tuesday, 05/08/2012 at 11:42 AM
Give your favorite healthy breakfast a makeover with these quick and easy recipes. Read More
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Tuesday, 03/13/2012 at 01:38 PM
When I signed up for this weight-loss journey, I panicked at the thought of never being able to sink my teeth into one of my favorite meals—a cheeseburger and fries again. But along the way, ... Read More
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