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Check out five new crazy-delicious snack foods—from butternut squash yogurt to honey mustard granola bars—that may silence your sweet tooth for good.
Healthy gut bacteria is linked to everything from improved immunity to a better mood. So how do you make sure your stomach's in good shape?
A new study says you can have that donut—and be satisfied with less than you think!
Figure out if your mouth is watering about a burger because you’re low on iron or for other reasons.
Overcome the urge to inhale a batch of cookies with these 3 no-sweat strategies.
The latest research says sleeping in could help you beat hunger, but setting your alarm may still be the best bet for a slim waist.
Insight on when they’re most likely to hit and why you sometimes suddenly long to devour the oddest things.
The fascinating reasons you tend to crave certain foods and textures but wrinkle your nose at others.
You'll be amazed by how much easier it is to control cravings when you know what truly triggers your sweet tooth.
Learn how to pick up on and interpret your stomach’s signals, and eating healthy (and maintaining your weight!) will be much easier.
Does it ever seem like your willpower to say no to eating unhealthy treats like chocolate cake and junk food is easier some times than other times? Blame — or credit — your brain, a new study says.
Bad skin? Fatigue? We found a recipe to fix all your nagging health woes.
A nutritionist's perspective on why her clients turn to fast food and how to break the cycle.
Sometimes being healthy and happy means rethinking your goal weight. Here are three questions to ask yourself on your weight-loss journey.
Forget candy. Get your tart fix with these fresh foods!
Food cravings out of control? Knowing why cravings happen – whether it’s sugar cravings, carb cravings or another kind – helps you to fight them. Here is what you need to maintain a balanced healthy diet & weight.