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happy, confident girl jumping in a bikini
Forget a therapy session. These tips will help you build your self-esteem and help you go for your goals. Read More
woman holding hands up saying no
A little negativity can go a long way: Here's how saying no will help you determine exactly what it is you do want in life. Read More
multitasker eating sushi at her computer
Save loads of time and check everything off your to-do list with these easy everyday strategies. Read More
to-do list sticky note
Monday, 03/25/2013 at 12:06 PM
I start every day by making a new to-do list. It keeps me organized, on task, and accountable. It also keeps me from forgetting to take care of minor details like picking my son up from ... Read More
woman baring teeth
Monday, 03/18/2013 at 03:58 PM
When we think of bullying, usually kids on a playground or teens using social media platforms come to mind, not adult neighbors or coworkers in a conference room. However, the young bullies ... Read More
stressed woman rubbing temples
Monday, 03/11/2013 at 03:54 PM
Don't do anything you're going to be resentful for.That's the best advice anybody ever gave me, and while it may seem obvious to some of you, for me it was life changing.I used to have a very ... Read More
happy woman giving thumbs up
Monday, 03/04/2013 at 02:06 PM
I have always been a very positive person—annoyingly so, depending on whom you ask. I try to see the good in others, even when they seem determined to prove there isn’t any. Yes, there have ... Read More
woman with magnifying glass
Monday, 02/18/2013 at 11:43 AM
A few years back, I did a community theater musical for charity. As I was putting on my makeup, I began to fixate on a zit that had decided to make its own debut performance. Then one of my ... Read More
happy woman on laptop
Monday, 02/11/2013 at 03:11 PM
Have you ever noticed how nice people are around the holidays? They go out of their way to hold doors and say "please" and "thank you." But now the holidays are well over, it seems that all ... Read More
woman at movies alone
Monday, 02/04/2013 at 02:37 PM
Valentine’s Day is just around the corner, and it got me to thinking about how important it is to really nurture your most important relationship: the one you have with yourself!How much ... Read More