cycling
Friday, 03/29/2013 at 02:46 PM
When you're planning to sit for a very long time every single day—such as in an office chair or a living room couch—you want the most comfortable seat available. The same holds true for a ... Read More
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Friday, 03/22/2013 at 01:05 PM
My first week of training hasn't gone exactly as planned. While I had a great long ride on Sunday (a leisurely 53-miler with my fantastic cycling buddies who I affectionately call the ... Read More
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Monday, 03/18/2013 at 01:29 PM
I love terrifying myself to improve my fitness—it's what I do to stay motivated and keep bad habits (like watching an entire season of Girls in one butt-numbing sitting) in check. I've been ... Read More
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Friday, 03/15/2013 at 11:37 AM
Swimming or running? Kayaking or surfing? Find out which popular sports torch the most calories. Read More
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Tuesday, 03/12/2013 at 11:10 AM
If you're hooked on cycling—indoor or outdoor—you've found a powerful, heart-pumping base for a lifetime of activity. But you can’t stay fit on spin alone. "You can't get everything from one ... Read More
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Friday, 03/01/2013 at 01:55 PM
Forget the stuffy gym. Mother Nature has so much more to offer! Read More
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Wednesday, 01/30/2013 at 02:56 PM
You already know that signing up for a run or tri is a fantastic motivator to get fit. But sometimes it can be hard to find the motivation to register when a lot of the best races sell out ... Read More
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Wednesday, 01/16/2013 at 01:05 PM
Expert tips to check your form, burn more calories, and stay injury-free during spin class. Read More
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Tuesday, 10/23/2012 at 09:20 AM
After six weeks of biking my brains out and building up so much anxiety about this physical challenge that I gave myself tummy-aches, I finally completed YSC's Tour de Pink. Yay! If you've ... Read More
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Monday, 10/22/2012 at 05:12 PM
Ride along as the Tour de Pink raises funds and awareness for breast cancer in young women. Read More
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