Hike, bike, and explore your way through...
Science says going for a spin might actu...
Who needs a guy (and all the hassle that...
There's a reason the "Share the Road" bumper stickers were created
Because there's more to Portland than hipsters and cold brew.
Turns out, cycling strengthens more than just your calves! Learn how saddling up can boosts your brainpower.
How quitting the gym changed one writer's body for the better.
Colorado's fanciest destination isn't just for snow bunnies! Head to the mountains now for better deals, spectacular views, and outdoor activities galore.
Why ride a bike? Because getting around on your own and going faaast is just as fun as an adult.
Add some swagger to your spin with souped-up bicycles, bike accessories, and cycle gear that will enhance your ride.
If traditional gels and GUs don't sit right, try these all-natural, real-food alternatives for racing fuel.
It's officially hiking season, so hit the trails with these cool events.
Science is in debate over whether it'll help you run faster, pedal harder, and workout longer. Should you be eating more of it?
Pedal NYC’s half-cycling, half-TRX class hits cardio and strength in an hour for an efficient, sweaty workout.
The YSC Tour de Pink west coast ride kicks off today. Is cyclist Cristina Goyanes prepared to push the pedal on the pavement for three days straight?
Learn why your workout hydration may not be the best plan and how to properly take in water to fuel your exercise.
When you struggle to get to the gym or complete a workout, these motivational tips from a three-time breast cancer survivor will kick your butt into gear.
While visiting Hawaii for work, Cristina Goyanes sticks to her training plan on some of the most challenging and beautiful terrain she has ever biked.
Meet the Liv/Giant Avail Inspire, a special limited-edition bike designed by a breast cancer survivor, and learn how to find your best two-wheeler.
Don't let traveling or an illness derail your training for a bike race! Follow these tips to stay on track and reach your goal.
Would you take a spin class led by New Girl’s resident tool bag Schmidt? Watch this spinning video see what it would be like, complete with ridiculous catch phrases and pretentious pronunciation!
Even if you don't have a bike event coming up, follow this 6-week training plan to get fitter and faster than ever!