Multitasking on a mountain bike builds u...
Get faster, stronger and fitter with the...
Hike, bike, and explore your way through...
Science says going for a spin might actually make you run even faster.
Who needs a guy (and all the hassle that comes with one) when you have a two-wheeler to make you happy?
There's a reason the "Share the Road" bumper stickers were created
Because there's more to Portland than hipsters and cold brew.
Turns out, cycling strengthens more than just your calves! Learn how saddling up can boosts your brainpower.
How quitting the gym changed one writer's body for the better.
Colorado's fanciest destination isn't just for snow bunnies! Head to the mountains now for better deals, spectacular views, and outdoor activities galore.
Why ride a bike? Because getting around on your own and going faaast is just as fun as an adult.
Add some swagger to your spin with souped-up bicycles, bike accessories, and cycle gear that will enhance your ride.
If traditional gels and GUs don't sit right, try these all-natural, real-food alternatives for racing fuel.
SHAPE goes spinning at Soul Cycle
Everybody's crazy for SoulCycle!
Innovative gear and fun new cycling routines that will make you a lean, mean fitness machine.
Learn about the benefits of a triathlon workout.
Prep for competition and shed fat from every inch of your body with this simple 6-week plan.
Feel the energy and freedom of cycling for yourself with our top tips for getting started.
Pump yourself up when ridin' solo with this playlist from SoulCycle's Janet Fitzgerald.
Burn serious fat with this 40-minute cycling-inspired mix.