NYC Ballet dancers share why, despite th...
Members of the NYC Ballet talk candidly...
Ballet Master in Chief Peter Martins and...
Nina Davuluri wowed the judges and audience with her dance moves and abs. Learn how you can score a crown-worthy body.
Think cheerleaders aren't real athletes? Try this plan from the Minnesota Vikings squad. We dare you!
Combine positive mantras with sweat-inducing moves for a sexy body and can’t-stop-me attitude.
13 photos from Alvin Ailey Dance Theater guaranteed to take your breath away.
Sure, they dance. But that's not all—we reveal their workout and beauty secrets.
See how the world-famous dancers deliver awe-inspiring performances.
The Brooklynettes talk about body confidence and why they love what they do.
Combine cardio, core, flexibility, and strength training into one, equipment-free session!
New party fitness classes are just as fun as they are effective!
The American Council on Fitness put popular QiDance to the test, and you won’t believe the results!