Try the fat-burning, heart-pumping routi...
Lucky pledgers could snag a fitness clas...
Firm up while getting down at these new...
Sick of the treadmill? Get fit with these high-intensity alternatives!
4 moves you (yes, you!) can use at your office holiday party.
Stars that plié, Zumba, and plain old dance their way to fitness.
See SHAPE staffers perform with Broadway Bodies in the NYC Halloween Parade.
When I heard about WindUp, a new class at New York Health & Racquet Club based on the recess staple, I jumped at the chance to learn how to keep the hoop circling around my waist.
Happy National Dance Day! We celebrate with exercise dance moves and celebrity dance moves to get you fit!
Get a ballerina's lean body by following Natalie Portman's Black Swan workout.
You'll want to shake your booty to this workout playlists.
Two-time Dancing With the Stars champ Julianne Hough shares her dance workout routines with SHAPE!