dance workouts
Tuesday, 07/20/2010 at 06:12 PM
Today’s blogger: Rachel Zavala, SHAPE’s fitness intern Looking for a unique way to escape the scorching temps? Jump in the pool and dance away the calories at Aqua Zumba. This hour-long, ... Read More
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Thursday, 07/15/2010 at 10:07 AM
This month at SHAPE, we've put together a dance-based playlist for your workout. Highlights include a collaboration between David Guetta and Akon, a track from the Just Wright soundtrack by ... Read More
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Thursday, 06/17/2010 at 03:49 PM
Nothing keeps you motivated like music. We've put together these playlists so you can kick your workout into high gear. From running and walking to biking and boxing, we have the best beats ... Read More
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Thursday, 04/23/2009 at 02:01 PM
Two-time Dancing With the Stars champ Julianne Hough shares her dance workout routines and more with Shape readers.Julianne may have been booted off the popular show early this season-thanks ... Read More
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