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10 DASH Diet Recipes That Taste Damn Good
A menu so good, you'll forget you're dieting.
A Daily Glass of Red Wine Benefits Your Brain Age
How's this for a new diet? Drink vino daily and delay Alzheimer's.
The Best Diet for Your Health
Researchers looked at the science on paleo, lowfat, low-carb, vegan, and more diets to finally decide the optimal way to eat.
DASH Diet Named Best Diet Fourth Year in a Row
See how the experts ranked the popular Paleo diet compared to Jennifer Hudson’s Weight Watchers, the DASH diet, and more.
Top 5 Foods You Can Eat While on the DASH Diet
Being on the DASH Diet can be delicious when you follow these recipes and eat these foods!
5 Tips to Get You Started on the Dash Diet
The U.S. News and World Report released its first-ever rankings of popular diet plans earlier today and the DASH Diet came out on top. Here's how to get started on it.
DASH Diet Deemed Healthiest—How You Can Try It
Looking for the best diet to drop pounds in 2012? The DASH Diet, which stands for Dietary Approaches to Stop Hypertension, is tops, according to a new report from U.S. News & World Report.
5 Foods You Can Eat on the DASH Diet
The DASH Diet's officially the most popular diet today! We break down the different foods you can eat while following it.
Today's 5 Hottest Diet Plans
U.S. News and World Report just released its report of the world's most popular diets. See which diet plan topped the list here!
5 Delicious Ways to Follow the Mediterranean Diet
It's been named one of the best diets out there! Try these recipes today!