day in my diet
Monday, 04/22/2013 at 04:44 PM
As a registered dietitian in private practice, Shape.com's Weight Loss Coach, author of The Small Change Diet, and media personality and spokesperson, my life can get rather hectic, to say ... Read More
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Wednesday, 08/15/2012 at 11:35 AM
See every nutrient-packed bite this vegan athlete ate (cookies included). Read More
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Saturday, 07/21/2012 at 02:45 AM
In addition to being a SHAPE contributing editor and weight-loss coach blogger, I’m the sports nutrition consultant for the New York Rangers NHL team and the Tampa Bay Rays MLB team, a book ... Read More
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Thursday, 03/15/2012 at 03:20 PM
Swimmer Janet Evans knows about the power of proper nutrition. Without the right fuel, the five-time Olympic gold medalist, who recently came out of retirement and qualified for the 2012 ... Read More
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Wednesday, 03/07/2012 at 04:55 PM
As our resident Diet Doctor, Mike Roussell, Ph.D., answers reader's questions and provides expert advice on healthy eating and weight loss in his weekly column. But we're trying something new ... Read More
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Friday, 03/02/2012 at 11:24 PM
As a holistic nutritionist and vegetarian chef, Sarah Britton creates perfectly healthy, mouthwatering meals—all without counting calories."One of my goals is to demonstrate that by eating ... Read More
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Saturday, 02/11/2012 at 02:21 PM
The runway shows, the parties, the champagne, and stilettos… sure, NY Fashion Week is glamorous, but it’s also an incredibly stressful time for top editors and bloggers. Their days are ... Read More
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Monday, 01/23/2012 at 01:25 PM
Mitzi Dulan, RD, America's Nutrition Expert®, is one busy woman. As a mom, co-author of The All-Pro Diet, and owner of Mitzi Dulan's Adventure Boot Camp, the nationally recognized nutrition ... Read More
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