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Chrissy Metz Opens Up About the Panic Attack That Launched Her Weight Loss Journey
"I don't want to be limited by anything."
New Study Shows There's One Upside to Depression
It turns out there may be a small silver lining.
Mom Shares a Refreshingly Honest Post About Parenting With Mental Illness
Sometimes your best doesn't feel like enough -- and that's okay.
Kendra Wilkinson-Baskett Advocates Professional Help for Postpartum Depression
"You shouldn't vent and open up to your husband, your boyfriend [or] your friend because they're not professionals."
Royal Family Speaks Out About the Importance of Mental Health
The future is optimistic—all you have to do is talk.
How to Boost Your Mood On Blue Monday
Don't let the so-called "most depressing day of the year" get you down. Time to show Monday bum-day who's boss.
Hayden Panettiere Says Fighting Postpartum Depression Made Her a 'Better Mom'
The "Nashville" star has been very outspoken about her battle, despite feelings of judgment along the way.
These Apps Fight Depression and Anxiety (Science Says So)
A better mood could be 60 seconds away.
Did You Know There Are 4 Different Types of Depression?
There are actually four different types of depression.
Using These Instagram Filters Might Be a Sign of Depression
New study finds an association between your Instagram habits and mental health
Is It Bad for Your Health to Try ~ Not ~ to Cry?
~ No one crying here! ~
What Getting Fired Taught Me About Mental Health
"Mental health is so much more than the mere absence of mental illness."
Gay Community Has More Health Issues, Says New Study
What we ~all~ can do about it.
This New Blood Test Could Change the Way We Treat Depression
Personalized treatment could be around the corner for millions of Americans suffering from the mental illness.
Kristen Bell Tells Us What It's Really Like to Live with Depression and Anxiety
Kristen knows what's up—and she's worth listening to.
Are Antidepressants the New Cure-All?
Spoiler alert: No. But the way doctors are over-prescribing them might make you think they are.
This Woman Bravely Shows What a Panic Attack Really Looks Like
She's going #nofilter on Facebook to take a stand against the mental illness stigma.
Here's Scientific Proof Running Clears Your Mind from Emotional Stress
Yet another reason we love to pound the pavement.
9 Ways to Fight Depression—Besides Taking Antidepressants
Help doesn't just come in a prescription bottle.
The Combination of Exercise and Meditation Can Decrease Depression
Give depression a one-two punch with this regimen.
Experts Say You Should Be Screened for Depression Annually
Screenings for depression should be a regular part of your run-of-the-mill checkup.
Could Eating More Fat Reduce Your Risk of Suicidal Tendencies?
Feeling extra blue? Make sure you're eating enough fat.
Just Because You're Depressed In the Winter Doesn't Mean You Have SAD
Science says the winter blues aren't real.
A New Drug Could Revolutionize The Way We Treat Depression
A new breakthrough could mean a speedier treatment.