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depression

confused woman with candida yeast overgrowth
Thursday, 04/18/2013 at 11:41 AM
Many women are unfortunately familiar with fatigue, recurring sinus infections, irritability, and a stuck scale. You may blame it on anxiety, allergies, stress, or bad genes—but it could be ... Read More
grapefruit
Wednesday, 03/20/2013 at 01:41 PM
Grapefruit is one of nature’s healthier foods—but not if you take any one of a growing number of drugs that interact with it, says David Bailey, Ph.D., a clinical pharmacologist at the Lawson ... Read More
happy woman dancing
Saturday, 02/23/2013 at 07:52 PM
Everyone has a blah day now and then—it’s part of life. But that doesn’t mean you have to sit around waiting for the black cloud to pass over. There are things you can do that will bolster ... Read More
Ask the Diet Doc: Why Do I Crave Comfort Food?
Tuesday, 11/27/2012 at 04:32 PM
Q: Why do I crave comfort food more in the winter?A: Seasonal changes in food cravings are a good example of the tight link between food and our hormones and emotions. If you notice a marked ... Read More
Tuesday, 04/03/2012 at 12:56 PM
The saying goes that "you are what you eat." And, according to new research, if you eat a lot of fast food, what you might be is depressed. Published in the journal Public Health Nutrition, ... Read More
5 Reasons Running in the Cold is Good for You
Friday, 12/30/2011 at 02:34 PM
Don't let the winter weather stop you from pounding the pavement. We've got five good reasons that running in cold weather is actually good for you—so lace up your sneakers, bundle up, and ... Read More
Thursday, 10/20/2011 at 11:23 AM
People may be more wary of antidepressants these days, but it's apparently not stopping them from taking them. According to a new report from the Centers for Disease Control and Prevention ... Read More
Coffee Drinkers Less Depressed
Tuesday, 09/27/2011 at 10:49 AM
If you're a regular coffee drinker, here's news to cheers to: A recent study has linked regular caffeinated coffee consumption to lower rates of depression. In fact, the more caffeinated ... Read More
Tuesday, 09/13/2011 at 10:20 AM
We all know that depression is not a condition to be taken lightly. However many who are suffering from depression are reluctant to seek treatment or help from their doctors. For years, ... Read More