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detox diet

dandelion flower photo
Is sipping on a cup of this bitter-tasting root tea the key to feeling your best? Here's what the research says. Read More
woman with flat abs
Don’t give up! We have the trick to help you slim down if the scale seems to be stuck. Read More
green juice
You've heard all the buzz about juices made from leafy greens, but not all those claims are true. Separate fact from fiction. Read More
sliced pineapple
Thursday, 04/25/2013 at 04:29 PM
Eliminate toxins and restore your body's natural balance with these detox foods. Read More
Detox Apple and Cabbage Salad
Thursday, 04/25/2013 at 01:42 PM
I originally wrote this recipe with the intent of making a healthier version of the fat-laden coleslaw that comes paired with your favorite fried chicken. As I began to experiment, I found ... Read More
Post-Holiday Recovery Drink: Cure a Stomachache, Cure a Hangover
Friday, 01/04/2013 at 06:37 PM
After a stressful, sometimes exhausting, and indulgent holiday season it can take a while before we look and feel our best again but what we put in our bodies can help heal our overtaxed ... Read More
healthy salmon meal with carrots, whole grains, and salad
Thursday, 12/27/2012 at 11:55 AM
Break the holiday binge and get back on track with this 7-day clean eating plan. Read More
Speed Up Metabolism
Sunday, 11/18/2012 at 02:26 PM
Do your body a favor and follow these tips to maintain your weight. Read More
5 Foods to Detox Your Body
Wednesday, 10/24/2012 at 10:25 AM
Sick of feeling sluggish, tired, and bloated? Want to get that hot bod into pristine shape? Well, a detox might be for you, says author and chef Candice Kumai. 

If you're not ready to fully ... Read More
Forget Juicing for Weight Loss: How a Juice Cleanse Diet Can CAUSE Weight Gain
Thursday, 05/24/2012 at 01:40 PM
Whether it's to improve energy, clear acne, spring clean the digestive system, or shed a few pounds, juice cleansing is all the rage now. Even celebs like Gwyneth Paltrow and Nicole Richie ... Read More