detox diet
You've heard all the buzz about juices made from leafy greens, but not all those claims are true. Separate fact from fiction. Read More
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Eliminate toxins and restore your body's natural balance with these detox foods. Read More
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Reset your body for spring with this healthy, refreshing spin on traditional coleslaw feat good-for-you ingredients. Read More
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Friday, 01/04/2013 at 06:37 PM
After a stressful, sometimes exhausting, and indulgent holiday season it can take a while before we look and feel our best again but what we put in our bodies can help heal our overtaxed ... Read More
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Thursday, 12/27/2012 at 11:55 AM
Break the holiday binge and get back on track with this 7-day clean eating plan. Read More
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Sunday, 11/18/2012 at 02:26 PM
Do your body a favor and follow these tips to maintain your weight. Read More
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Wednesday, 10/24/2012 at 10:25 AM
Sick of feeling sluggish, tired, and bloated? Want to get that hot bod into pristine shape? Well, a detox might be for you, says author and chef Candice Kumai.
If you're not ready to fully ... Read More
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Thursday, 05/24/2012 at 01:40 PM
Whether it's to improve energy, clear acne, spring clean the digestive system, or shed a few pounds, juice cleansing is all the rage now. Even celebs like Gwyneth Paltrow and Nicole Richie ... Read More
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Monday, 04/16/2012 at 02:40 PM
Experts separate myth from fact once and for all. The truth might surprise you! Read More
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Thursday, 04/12/2012 at 02:58 PM
If you want to lose weight, there’s nothing more motivating than seeing fast results. With warmer weather on the horizon, trying a quick-fix diet certainly is tempting, and many speedy ... Read More
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