detox diet
Is sipping on a cup of this bitter-tasting root tea the key to feeling your best? Here's what the research says. Read More
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Don’t give up! We have the trick to help you slim down if the scale seems to be stuck. Read More
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You've heard all the buzz about juices made from leafy greens, but not all those claims are true. Separate fact from fiction. Read More
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Thursday, 04/25/2013 at 04:29 PM
Eliminate toxins and restore your body's natural balance with these detox foods. Read More
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Thursday, 04/25/2013 at 01:42 PM
I originally wrote this recipe with the intent of making a healthier version of the fat-laden coleslaw that comes paired with your favorite fried chicken. As I began to experiment, I found ... Read More
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Friday, 01/04/2013 at 06:37 PM
After a stressful, sometimes exhausting, and indulgent holiday season it can take a while before we look and feel our best again but what we put in our bodies can help heal our overtaxed ... Read More
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Thursday, 12/27/2012 at 11:55 AM
Break the holiday binge and get back on track with this 7-day clean eating plan. Read More
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Sunday, 11/18/2012 at 02:26 PM
Do your body a favor and follow these tips to maintain your weight. Read More
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Wednesday, 10/24/2012 at 10:25 AM
Sick of feeling sluggish, tired, and bloated? Want to get that hot bod into pristine shape? Well, a detox might be for you, says author and chef Candice Kumai.
If you're not ready to fully ... Read More
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Thursday, 05/24/2012 at 01:40 PM
Whether it's to improve energy, clear acne, spring clean the digestive system, or shed a few pounds, juice cleansing is all the rage now. Even celebs like Gwyneth Paltrow and Nicole Richie ... Read More
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