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Follow this agenda (no fasting necessary!) to head into the long weekend full of energy and feeling amazing about your body.
A 7-day plan to jumpstart weight loss, rejuvenate your health, and make "green" eating a permanent part of your life!
The latest juice programs claim to improve workouts, make skin glow, and more—but do these bottles offer any real benefits?
Some juice companies now offer new moms tailored programs, but is a post-pregnancy cleanse really safe?
These plans promise to cleanse your body and help you lose weight, but are they safe and do they actually work?
One brave women shares what it’s like to go sugar-free for a year, plus her tips for cutting back on the sweet stuff without losing it.
Clear through the hype and discover how your diet really can help cleanse your body.
Starting the day with this elixir is said to improve digestion, boost mineral absorption, and detoxify. But what does science say?
Get ready to question everything you've ever been told about conventional weight-loss strategies!
Thinking of ditching gluten? Here's everything you need to know about the diet craze.