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The 30-Day Shape Up Your Plate Challenge for Easy, Healthy Meal Planning
Jumpstart your new way of eating with our exclusive 7-day detox, and then follow along for the rest of the month, which is filled with delicious, easy meals every day.
16 Ways to Trim 15 Pounds with Tea
The list of health benefits can go on forever, take this advice to reach your goals.
Try This 7-Day Digital Detox to Spring Clean Your Tech Life
Don't worry, it doesn't involve ditching your phone for a whole week.
The One-Day Cleanse Hangover Cure
Erase the sins of overindulgence with an easy 24-hour plan that promises to reset your body—no juices necessary.
Cinderella Does Liquid Diets—Should You?
Oprah, GOOP, and Bey all swear by ‘em–but we have the final word on whether they actually work.
The Only Real “Cleanse” You Should Be Following
Forget juice cleanses and detoxes—if you want to eat clean, just add these purifying foods to your diet.
Post-Holiday Detoxifying Yoga Poses
Recover from last night's festivities with these detoxifying yoga poses.
Ask the Diet Doctor: The Truth Behind Activated Charcoal
The latest detox fad claims to remove toxins, prevent hangovers, and purify your body. But is there any truth to its promises?
The Top 10 Cleanses of 2014
These top cleanses claim to sweep your colon, purify your liver, and detoxify your body. Here's the truth about all of them.
Your Easy Guide to the Sugar Detox Diet
Addicted to the sweet stuff? Break your habit in less than a week.
The Truth About Detox Teas
Celebs like Kendall Jenner and Giuliana Rancic have preached the power of a few herbal cups a day. But can tea really cleanse your system and help you lose weight?
3 Crazy Cleanses
One dietician weighs in on the wildest methods to "detox" your body.
Broccoli Drink May Protect Your Body Against Pollution
New research on green drinks has the medical community abuzz. Find out why!
Your Body On a Juice Cleanse
The fascinating science behind everything from your headaches and hunger to that second-day euphoria and a surprising bedroom benefit on Day 3 when juicing!
Your Post-Weekend Detox Meal Plan
Don’t worry if you overdid it this Memorial Day weekend. This easy plan will give your body all it needs to rebalance.
Your Essential Plan for a Daylong Detox
Follow this agenda (no fasting necessary!) to head into the long weekend full of energy and feeling amazing about your body.
The Clean Green Food & Drink Cleanse
A 7-day plan to jumpstart weight loss, rejuvenate your health, and make "green" eating a permanent part of your life!
The Next Wave of Juice Cleanses
The latest juice programs claim to improve workouts, make skin glow, and more—but do these bottles offer any real benefits?
Is Cleansing After Childbirth Safe?
Some juice companies now offer new moms tailored programs, but is a post-pregnancy cleanse really safe?
Teatox: The Newest Way to Detox
These plans promise to cleanse your body and help you lose weight, but are they safe and do they actually work?
What I Learned from a Year of No Sugar
One brave women shares what it’s like to go sugar-free for a year, plus her tips for cutting back on the sweet stuff without losing it.
Ask the Diet Doctor: The Deal with Detoxifying Foods
Clear through the hype and discover how your diet really can help cleanse your body.
Ask the Diet Doctor: Hot Lemon Water’s Real Benefits
Starting the day with this elixir is said to improve digestion, boost mineral absorption, and detoxify. But what does science say?
10 Unbelievable Diet Rules Backed by Science
Get ready to question everything you've ever been told about conventional weight-loss strategies!
Everything You Need to Know about Going Gluten-Free
Thinking of ditching gluten? Here's everything you need to know about the diet craze.
11 Ways to Rev Up Your Metabolism
Do your body a favor and follow these tips to maintain your weight.