It won't be too long now until North and Saint have a new sibling. Kim and Kanye's surrogate is reportedly three months pregnant, meaning we can all expect a new addition to the family late this year or early next year. The couple chose a woman in her twenties from San Diego through an agency, reports Us Weekly.
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Stand tall and hold a dumbbell with both hands at chest height. Twist torso as far as possible to the left, bringing the dumbbell up and above left shoulder.
Keeping chest up, bring the dumbbell down all the way across body in a "chopping" motion—go slow and exhale on the way down.
Lie faceup on the floor with knees bent and feet flat, holding a dumbbell at chest.
Keeping lower back pressed into the floor and abs engaged, push the dumbbell up overhead. Lower back to chest and repeat. Continue at a quick pace until all reps are complete.
Stand with feet hip-width part, holding dumbbell at chest height with both hands in front of shoulders with arms bent.
Exhale as you extend both arms overhead, pressing the weight upward. Inhale as you lower the weight, focusing on pulling elbow in toward body to help stabilize the shoulder.
Lie down with knees bent, holding a dumbbell with both hands in front of shoulders with arms bent. Press weight up straight over chest, straightening arms.
Engaging core, sit body up while keeping arms straight. Slowly lie down to return to starting position.
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