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New research finds even more health benefits to drinking tea. Learn the latest and easy, delicious ways to cook with it!
Type 2 diabetes is on the rise! Minimize your risk of developing this deadly disease with these five tips.
The best food to shrink your waistline and protect your heart is versatile, filling, and inexpensive.
When you eat a low-glycemic breakfast, you can actually stabilize blood sugars throughout the day, thereby making you less likely to overeat throughout the day, according to researchers at the Institute of Food Technologists' Wellness 12 meeting.
The media and internet have been aflutter with the news that Paula Deen has Type 2 diabetes. We share the facts about Type 1 and Type 2 diabetes.
A newly discovered exercise-related hormone may help fight obesity.
Our Diet Doctor settles the debate once and for all.
It may seem hard, but there are simple steps you can take to help reverse the fast-growing trend of obesity in the United States.
We already know that following a low-calorie diet can help people to lose weight. But besides weight loss, new research shows calorie restriction may help fight heart disease and diabetes.
There's another new report out that says the obesity epidemic isn't going away any time soon. Despite that, there are lots of little ways you can turn this trend around in your own life.