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Misleading headlines make it seem like the syrup or shots will help you shed pounds. We asked the researchers to clear things up.
Thinking of skipping today's CrossFit class or run? These surprising facts will change your mind.
A new study says eating more red meat can boost your risk of diabetes. Should you give it up completely?
New research finds even more health benefits to drinking tea. Learn the latest and easy, delicious ways to cook with it!
Type 2 diabetes is on the rise! Minimize your risk of developing this deadly disease with these five tips.
The best food to shrink your waistline and protect your heart is versatile, filling, and inexpensive.
When you eat a low-glycemic breakfast, you can actually stabilize blood sugars throughout the day, thereby making you less likely to overeat throughout the day, according to researchers at the Institute of Food Technologists' Wellness 12 meeting.
The media and internet have been aflutter with the news that Paula Deen has Type 2 diabetes. We share the facts about Type 1 and Type 2 diabetes.
A newly discovered exercise-related hormone may help fight obesity.
Our Diet Doctor settles the debate once and for all.