Jumpstart your weight loss with this simple meal plan from The Bikini Body Diet by Tara Kraft!
Uncover the path to a slim, shapely, and sexy you simply by following these smart and sustainable eating tips from The Bikini Body Diet
This new diet book says you can eat whatever you want and lose weight, but experts are skeptical
Download this free eBook to get the down low on the best training and nutrition plans out there!
Yes, our weight-loss coach says. But if you're worried, here are her tips on how to make sweets and other treats a healthy part of your balanced diet.
Looking for the best diet to drop pounds in 2012? The DASH Diet, which stands for Dietary Approaches to Stop Hypertension, is tops, according to a new report from U.S. News & World Report.
Dr. Oz has come out with a new book in the YOU: On a Diet series called YOU: Losing Weight.