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Pick up these reads for a more enlightening experience than leafing through Mrs. West's favorite self-snapshots.
Yoga star Tara Stiles’ upcoming Make Your Own Rules Diet will nurture your body so you feel and look amazing.
So says New York Times columnist Mark Bittman about his vegan before 6 plan. Here's how to make it easy.
And we’re not talking burning calories. Here’s what the new weight-loss trend of chewing ice will (and won’t) do for you.
A new book released today suggests that nutrition programs can brainwash us.
Rocco DiSpirito's new book promises to help you lose weight fast, but at what cost to your health and sanity?
Jumpstart your weight loss with this simple meal plan from The Bikini Body Diet by Tara Kraft!
Uncover the path to a slim, shapely, and sexy you simply by following these smart and sustainable eating tips from The Bikini Body Diet
This new diet book says you can eat whatever you want and lose weight, but experts are skeptical
Download this free eBook to get the down low on the best training and nutrition plans out there!