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Can you identify these 10 plants and trees that your favorite foods grow on?
From quinoa to tofu, these nutritious nibbles have the guys in our lives shaking their heads.
Ignore the rules for paleo, low-carb, and other diets. Giving up these foods could make you less healthy and add pounds.
Stock up on these healthy eats to slim down in no time.
This healthy dish can turn into a calorie bomb fast! Is your order safe?
Does the blood type diet work? What about gluten-free? Experts bust the myths.
These high-fiber foods are packed with nutrients and flavor!
Use these quick tips to throw together a healthy homemade meal in no time. Making lunch has never been easier!
Enjoy the season's best foods for staying slim.
Research reveals even more reasons to take advantage of apples this fall.