Introducing the Zero Belly Diet, a plan...
Veganism, paleo, low-carb, and vegetaria...
Brian Wansink, author of Slim By Desi...
Ignore the ads promising that you’ll drop 20 pound in 30 days. Here’s what you can realistically expect to shed in that time.
Follow this agenda (no fasting necessary!) to head into the long weekend full of energy and feeling amazing about your body.
From the no-eating-after-dark rule to the low-carb craze, experts debunk the most persistent diet lies.
From the paleo diet to CrossFit workouts to how many calories are in eggs (really?), find out what everyone searched for this year.
The Atkins Diet might be making a comeback, men and women really are wired differently, and more stories we're reading this week.
Learn more about the FDA's new regulation, and what you need to know about gluten-free diets.
All you need to make your transition to the trendy diet stress-free and successful.
Learn the facts on this weight-loss plan and the best way to adopt it.
Separate fact from fiction to get the real story behind the gluten-free hype.
A study says one popular diet known for its health benefits might also boost mood.