Researchers analyzed popular commercial...
Whether you're vegan, paleo, a new mom,...
Consider this your date night bootcamp t...
Introducing the Zero Belly Diet, a plan designed to help you make simple lifestyle tweaks to shed pounds and burn fat—fast.
Veganism, paleo, low-carb, and vegetarianism are more alike than you think.
Brian Wansink, author of Slim By Design: Mindless Eating Solutions for Everyday Life shares how the secret to staying slim could be as simple as rearranging your fridge.
Ignore the ads promising that you’ll drop 20 pound in 30 days. Here’s what you can realistically expect to shed in that time.
Follow this agenda (no fasting necessary!) to head into the long weekend full of energy and feeling amazing about your body.
From the no-eating-after-dark rule to the low-carb craze, experts debunk the most persistent diet lies.
From the paleo diet to CrossFit workouts to how many calories are in eggs (really?), find out what everyone searched for this year.
The Atkins Diet might be making a comeback, men and women really are wired differently, and more stories we're reading this week.
Learn more about the FDA's new regulation, and what you need to know about gluten-free diets.
All you need to make your transition to the trendy diet stress-free and successful.