diet plans
Kickstart your summer slim-down with a tasty meal plan tailored to your lifestyle. Read More
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One man has created a meal replacement drink he says can promote weight loss and solve world hunger. Read More
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Heart disease kills more women than all forms of cancer combined. Incorporate these simple lifestyle changes to protect your heart for years to come. Read More
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Thursday, 02/07/2013 at 05:57 PM
Living on a private Greek island may not be in the cards for most of us, but that doesn’t mean we can’t eat like we’re on a Mediterranean vacation (without leaving home). Research suggests ... Read More
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Tuesday, 01/08/2013 at 02:13 PM
With weight loss on so many people’s minds right now, Consumer Reports’ (CR) recently rated 13 diet plans and tools based on the personal experience of nearly 9,400 of its readers.But instead ... Read More
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Monday, 01/07/2013 at 03:38 PM
What people were typing into Google and Yahoo last year to help them slim down. Read More
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Friday, 01/04/2013 at 05:04 PM
Full disclosure: I have experimented with most (though not all) of these popular weight-loss methods: from an all tuna plan in 7th (!) grade to the college era diet that allowed me to consume ... Read More
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Tuesday, 10/16/2012 at 02:08 PM
We know breakfast is the most important meal of the day, but what we don't know about the morning meal could inadvertently be packing on the pounds! We consulted with health expert Dr. Lisa ... Read More
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Tuesday, 06/05/2012 at 05:32 PM
Healthy weight, a long life, and a happy disposition; sounds like a pretty good package, huh? According to newly published Spanish research, the key to all three may be as simple as following ... Read More
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Thursday, 03/08/2012 at 12:36 PM
Sure, they may have the most glamorous jet-setting lives, but even stars fight the battle-of-the-bulge once in a while. Whether they’re slimming down for a movie role or just trying to shed ... Read More
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