diet plans
Thursday, 03/08/2012 at 12:36 PM
Sure, they may have the most glamorous jet-setting lives, but even stars fight the battle-of-the-bulge once in a while. Whether they’re slimming down for a movie role or just trying to shed ... Read More
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Saturday, 02/11/2012 at 02:21 PM
The runway shows, the parties, the champagne, and stilettos… sure, NY Fashion Week is glamorous, but it’s also an incredibly stressful time for top editors and bloggers. Their days are ... Read More
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Friday, 01/20/2012 at 02:40 PM
Grapefruit is a superstar among superfoods. Just one grapefruit packs more than 100 percent of the daily recommended serving of Vitamin C. Additionally, lycopene, the pigment that gives ... Read More
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Friday, 01/06/2012 at 05:34 PM
True story: A few years ago, a fabulously fit friend of mine was paid a substantial amount of money by a popular diet pill company to use his image in their advertising. The catch? His ... Read More
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Thursday, 01/05/2012 at 05:07 AM
Today U.S. News & World Report listed the DASH Diet as the Best Overall Diet and the Best Diabetes Diet. Never heard of DASH? It's been around for years and stands for "Dietary Approaches ... Read More
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Thursday, 01/05/2012 at 05:07 AM
The U.S. News and World Report released its first-ever rankings of popular diet plans earlier today and the DASH Diet came out on top, winning both Best Diet Overall and Best Diabetes ... Read More
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Wednesday, 01/04/2012 at 11:36 AM
Looking for the best diet to drop pounds in 2012? The DASH Diet, which stands for Dietary Approaches to Stop Hypertension, is tops, according to a new report from U.S. News & World ... Read More
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Tuesday, 01/03/2012 at 06:42 PM
There's a mountain of evidence that suggests that fad diets don't function as permanent weight-loss solutions. So why do we continue to flock toward them when we know they're not very ... Read More
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Tuesday, 01/03/2012 at 04:33 PM
What diet plans are people searching for in 2012? Find out here! Read More
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Wednesday, 12/28/2011 at 01:01 PM
I'm asked this question a lot these days. Detoxes are now so common that some of my clients feel like they're doing something wrong if they don't take part in some sort of cleanse. In my ... Read More
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