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Move over, Cavemen: People following a vegetarian or vegan diet are more likely to lose weight than their meat-eating counterparts.
Kim Kardashian and pro-athletes follow it, but can a LCHF diet really help you lose weight?
Celebs like Kelly Ripa and Elle Macpherson swear by the pH-balancing cleanse, but let's get the facts straight first.
Fill up (not out!) on 400-calorie grilled salmon caesar, steak and guacamole fajitas, and more healthy dinner ideas suitable for even gluten-free dieters.
Make brown-bragging a breeze with easy, healthy lunch recipes that keep low-calorie, vegan, and gluten-free diets on track.
Matcha, avocado toast, chia seeds, and more trendy ingredients in these simple breakfast recipes put a healthy spin on your morning meal.
Mix and match delicious low-calorie meals on this printable diet plan (healthy recipes included!) that can help you lose 10 pounds.
Freelee the Banana Girl eats 50 of the fruit a day. Just how bad is that for her health?
Researchers analyzed popular commercial weight loss programs to determine what factors help people lose weight.
Whether you're vegan, paleo, a new mom, or gluten-free, there's a plan for you.
Learn more about the FDA's new regulation, and what you need to know about gluten-free diets.
All you need to make your transition to the trendy diet stress-free and successful.
Learn the facts on this weight-loss plan and the best way to adopt it.
Separate fact from fiction to get the real story behind the gluten-free hype.
A study says one popular diet known for its health benefits might also boost mood.
Find the best weight-loss plan for your personality and lifestyle, and you'll drop sizes faster than you ever thought possible.
What people were typing into Google and Yahoo last year to help them slim down.
Does the blood type diet work? What about gluten-free? Experts bust the myths.
Vegan or veggie? Paleo or high-protein? Find the right plan for you.