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A study says one popular diet known for its health benefits might also boost mood.
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Facts on the Paleolithic Diet and nutrition plan, also known as the Paleo Diet or the Caveman Diet.
An inside look at some favorite celeb detoxes.
This healthy diet plan tastes great and really works.
Sara Rue shares how she lost 50 pounds for her wedding.
Jump start your diet with these tips from Jackie Warner!
Tips from newlyweds who walked down the aisle fit and fabulous