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The Most Popular Diets In America Prove That We're Pretty Extreme with Our Eating
The two most popular diets in America are basically total opposites.
Gisele Bündchen Admits That She's Behind Tom Brady's Strict Diet
"Everything we put into our body has an effect on us."
Why the 80/20 Rule Is the Gold Standard of Dietary Balance
Just eat the damn pizza already.
Is the Anti-Candida Diet the Secret to Gut Health?
Is it the solution to your headaches, skin issues, weight gain, and fatigue, too?
Why Paleo Is the Most Popular Diet Choice Among Americans
Doesn't mean it's healthy.
The Anti-Diet Is the Healthiest Diet You Could Ever Be On
This is an entirely new "fad" diet
Why Everyone Is Talking About the Sirtfood Diet
But is it too good to be true?
Why You Should Seriously Consider Following a Flexitarian Diet
~ Best of both worlds ~
The Crazy Little Trick That Shows You Why You're Not Losing Weight
It's all about the visualization
The Best and Worst Diets You Could Follow This Year
The best and worst diets you could follow
Why You Shouldn't Listen to Mariah Carey When It Comes to Dieting
"No one should adopt this diet."
Why Following a Gluten-Free Diet Is Difficult Long-Term
And it's not all that great to begin with
Proof That Cutting Calories Like Crazy Won't Get You the Body You Want
Fact: Starving won't make you fit
How I Lost 70 Pounds and Stopped Emotional Eating for Good
It's all in these simple tips
New Stomach Vacuum Approved By FDA As a Weight Loss Tool
This news will make you lose your lunch—literally.
Why You Might Want to Skip the "No-Label Diet" Trend
Food labels aren't evil; you just have to know how to read them correctly.
Meet IIFYM: The Diet That Lets You Eat Pizza
What the eff does IIFYM mean?
The Benefits of Following a Mediterranean Diet (Without Cutting Calories)
Results from a new study are just one more reason the Mediterranean diet is still the healthy eating champ
This Easy Diet Trick Can Better Your Sex Life (And More!)
Fasting brings some major gains.
How to Lose Weight In Your Sleep (Seriously!)
This new fad is based on ancient wisdom—here's how to make it work for you.
I Tried a Soylent-Only Liquid Diet
I drank only Soylent, a meal replacement drink for three straight days (and all I got was this crummy article)
I Ate Everything Out of a Bowl for One Week to Make My Food Taste Better
Research says eating out of a bowl helps us enjoy our food and make healthier choices—but does it work IRL?
The Death of Super Strict Diet Plans
Strict diet plans are out, personalized diets are in—here's how to make YOUR best meal plan
What the Eff Is the Failsafe Diet?
Our experts weigh in on the "paleo with a twist" plan
6 Signs Your Diet Sucks, According to Shaun T
Is it time to ditch your diet?
Want to Lose Weight? Do These 6 Things at Every Meal
Before you lift that spoon, fork, or cup up to your lips, make sure you're doing these things every time you sit down to eat.