Veganism, paleo, low-carb, and vegetaria...
Brian Wansink, author of Slim By Desi...
Ignore the ads promising that you’ll dro...
Follow this agenda (no fasting necessary!) to head into the long weekend full of energy and feeling amazing about your body.
From the no-eating-after-dark rule to the low-carb craze, experts debunk the most persistent diet lies.
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Learn more about the FDA's new regulation, and what you need to know about gluten-free diets.
All you need to make your transition to the trendy diet stress-free and successful.
Learn the facts on this weight-loss plan and the best way to adopt it.
Separate fact from fiction to get the real story behind the gluten-free hype.
A study says one popular diet known for its health benefits might also boost mood.
Find the best weight-loss plan for your personality and lifestyle, and you'll drop sizes faster than you ever thought possible.