diet tips
Separate fact from fiction to get the real story behind the gluten-free hype. Read More
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Bloomberg TV anchor Stephanie Ruhle pulls from her own experience trying to lose the baby weight and says what you might not want to hear but need to hear. It's the real reason you're not ... Read More
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Everything you need to greet the hottest season with your hottest body ever. Read More
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Monday, 05/13/2013 at 02:36 PM
Have you ever considered going gluten free? The View co-host talks to SHAPE magazine editor-at-large Bahar Takhtehchian about having celiac disease, and why she believes a gluten-free diet is ... Read More
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Tuesday, 04/23/2013 at 02:29 PM
You want to look as fabulous as possible for every date, even if it’s with your husband and especially on a first date. And all that time you focus on putting together the right outfit, doing ... Read More
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Thursday, 04/18/2013 at 03:02 PM
Q: What is the worst thing to eat after a workout? I’d like to splurge but am not sure what would do the least damage?A: Immediately after your exercise, I recommend that you limit or avoid ... Read More
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Monday, 04/15/2013 at 02:08 PM
You know better than to attempt to live without sweets, cheese, or brunch hash browns—it’s just not going to happen, and if you decide to take a shot, it’ll likely backfire in a binge. While ... Read More
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Wednesday, 04/10/2013 at 04:23 PM
While breakfast and lunch are often consumed alone or on the go, dinner is the most likely to be a group activity. That means it's very often more fraught with social conventions, family ... Read More
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Wednesday, 04/10/2013 at 02:28 PM
10 picks every healthy food lover should visit. Read More
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Tuesday, 04/02/2013 at 02:52 PM
Being a travel writer, it would make sense that I have a passion for Travel Channel shows—and I'm particularly fond of the foodie shows. Too many times my husband and I have watched them, ... Read More
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