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Taco Bell is expanding its offering of the waffle taco. How healthy is it compared to other on-the-go options?
Exercise times vs. calories on menus: Experts weigh in on the debate.
Easy tips to help you combat five common diet saboteurs at the office.
Weight loss diarist Yasmin Rammohan learns to use all her local resources to shed pounds on a daily basis. How her local university helps may surprise you!
Pumpkin offerings pop up on restaurant menus every fall, but some of them will completely blow your diet.
Avoid calorie confusion when dining out and be sure your order fits into your diet with these tips from Cynthia Sass.
Weight loss diarest Yasmin Rammohan shares easy ways to customize your restaurant order and get the healthy and tasty meal you want.
New research suggests that adding calorie counts to menus may not help to curb obesity.
Will it make you think twice about your favorite fast foods? Learn new ways this information can help you order better.
Nutritionist Cynthia Sass shares new research about how your eating atmosphere can help you curb calories.