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These hotels debunk the “you’ll gain weight on vacation” myth with their good-for-you room service options, dining, and more.
You know "fried" means unhealthy, but should you order poached or roasted chicken? Here, 8 cooking methods decoded.
Find out how to use your food diary apps next time you're eating at a restaurant.
Planning your next vacay? These cruise lines make it easy to stay fit while you're at sea.
Scary news: Some of your favorite restaurant meals are serving up three times the amount of fat you should have in a day!
Experts share how to read between the lines to distinguish the good, the bad, and completely unhealthy items at a restaurant.
Your cheat sheet for dining out and still losing weight!
New stats tell us that we are dining solo more than ever before. Here, what that means for your waistline.
New research suggests that picking a frozen dinner rather than fast food may help you eat healthier all day.
Debuting today, these fries have less fat and fewer calories, but that doesn’t mean they’ll help you lose weight, our Diet Doctor says.