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dining out

woman looking at a menu
A new study suggests putting something other than calorie counts on the menu will make you eat fewer calories. Read More
mcdonald's premium chicken mcwrap
Mickey D's is promoting the sandwiches as a good option, but check out this analysis before ordering! Read More
fast food cheeseburger
Eat out and enjoy your favorite juicy burger with toppings and no guilt with these tips to make fast food healthy. Read More
5 Office Personalities That Can Derail Your Diet
Thursday, 10/25/2012 at 03:44 PM
"We didn't take the M&M's away. We just made them a little more difficult to get to."Google's minor change in the kitchen, People & Innovation Lab Manager Jennifer Kurkoski told ... Read More
Cheap and Quick Lunch Ideas for Weight Loss
Thursday, 10/18/2012 at 04:52 PM
When I don’t have time to prepare my own healthy lunch to take to work, I take advantage of all the resources around me. The local university, just walking distance from my office, has a ... Read More
pumpkin treats
Thursday, 10/18/2012 at 12:56 PM
When I saw the New York magazine headline "Pumpkin Is the New Bacon," I have to admit, I rolled my eyes and thought, “Really?” But after reading the article, I get it. Pumpkin is popping up ... Read More
Confused by Restaurant Calorie Counts?
Thursday, 10/11/2012 at 05:14 PM
My hubby and I were standing in line at Chipotle the other day (yup, I eat there—check out a pic of my go-to order here) when he noted the drastic calorie range for a salad on the menu board: ... Read More
Healthy Restaurant Orders for Weight Loss
Thursday, 09/27/2012 at 01:39 PM
Dining out while eating right has always been a challenge for me. Looking at a menu can often be daunting, especially when, at first glance, everything seems to be unhealthy. But it turns out ... Read More
Do Calorie Counts on Fast Food Menus Really Work?
Tuesday, 09/18/2012 at 12:15 PM
Last week, McDonald's announced that they would begin posting calorie counts on their restaurant and drive-thru menus, nationwide.The move preempts a stipulation that's part of the federal ... Read More
McDonald’s Menu Adds Calorie Counts
Wednesday, 09/12/2012 at 03:47 PM
Today McDonald’s announced that the chain will be posting calorie counts on menu boards in stores and at drive-thrus in order to help customers make better choices prior to the federal ... Read More