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Taco Bell is expanding its offering of the waffle taco. How healthy is it compared to other on-the-go options?
Easy tips to help you combat five common diet saboteurs at the office.
Weight loss diarist Yasmin Rammohan learns to use all her local resources to shed pounds on a daily basis. How her local university helps may surprise you!
I test drove these healthy brunch ideas this Easter and they were a total hit! You’ll be sure to satisfy your guests—without derailing your diet with these tasty and easy to execute brunch ideas.
What you should (and shouldn’t) order at Denny’s, Applebee’s, and Boston Market
Learning how to order right and trim calories here and there will not only help you lose weight but you won’t feel so stuffed when dinner is done!
Don’t let your friends decide what, and how much you eat. Learn how to beat the ‘copycat’ phenomena and eat right—no matter who’s around.
Try out these must-try New Orleans restaurants and eat like a local!
Takeout fits into your busy schedule and your budget and now it can fit your weight loss plan too! See how with these easy tips.
Use these weight loss tips to choose the best healthy fast food options you can.
We've spotted celebrities eating at these top restaurants and got the recipes they love!
Seemingly healthy salads can pack huge calorie counts. Check out these heavyweights—and find out how to slim them down.