dining out
Wednesday, 06/09/2010 at 07:21 AM
As a nutritionist/RD I LOVE when restaurant chains post interactive 'nutrition calculators' on their web sites. You can instantly see how making a different selection or modifying your meal ... Read More
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Tuesday, 04/06/2010 at 09:16 AM
I try to walk through at least one NYC park every day to get a little nature fix, and lately I’ve noticed a ton of people enjoying their meals outdoors. I’ve been craving some picnic time ... Read More
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Wednesday, 01/13/2010 at 08:07 AM
Does seeing calorie information affect how you order? A new study from Yale University randomly assigned 303 adults to order from one of three menus: one with no calorie info; one with ... Read More
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Monday, 12/28/2009 at 09:17 AM
I waited tables all through college and graduate school and as a nutrition science major, I was probably one of the few servers that didn’t mind when customers asked for substitutions or ... Read More
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Wednesday, 10/28/2009 at 03:33 PM
Most people rate sushi as healthy, and it can be, but it all depends on what you order. “Traditional” sushi rolls made with steamed rice, ultra lean fish and veggies provide about 200 ... Read More
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Wednesday, 04/22/2009 at 03:51 PM
It's a little scary when the government steps in to ban restaurants from cooking with an ingredient still found in foods sold at the grocery store. That's what New York State did when it ... Read More
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