dinner
Swap bread for leaves for a portable, customizable lunch that won’t weigh you down. Read More
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Follow this step-by-step guide to learn how to ferment your own kimchi at home to add flavor to any dish. Read More
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If your kitchen lacks any of these super-healthy essentials, head to the store now! Read More
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Monday, 04/22/2013 at 04:45 PM
Skip happy hour and use your poison in a meal that'll leave you energized, not hungover. Read More
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Thursday, 04/11/2013 at 08:28 PM
A single chicken breast packs a whopping 23 grams of metabolism-revving protein—and is about as bland as eating air. Luckily the stand-by breast may also be the easiest meat to infuse with ... Read More
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Thursday, 03/21/2013 at 10:35 AM
Get the creamy, carby pasta taste you love with these good-for-you recipes. Read More
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Wednesday, 03/20/2013 at 02:05 PM
Hello SHAPE readers!I am so excited to be joining the SHAPE team to share ideas and recipes for healthy living with a fantastic following of strong, smart, and beautiful women.I decided to ... Read More
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Monday, 03/18/2013 at 12:29 PM
This satisfying superfood is more versatile than you think! Read More
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Thursday, 03/14/2013 at 05:03 PM
These pies are so yummy and easy to make, you'll never order greasy delivery again. Read More
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Thursday, 03/07/2013 at 11:42 AM
Eat up to slim down with tasty dishes made from filling, metabolism-boosting ingredients. Read More
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