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One SoulCycle trainer and nutritionist shares her dinner plan for weight loss—plus, why you need to be eating more.
Trade in your basic cheesy baked potato for a healthier option.
Global warming, Bill Cosby, and other subjects you should steer clear of at all costs.
Wine pairing doesn't stop when meat is off the table. These fabulous tips will give you an excuse to break out the vino at vegetarian meals too.
Try a new twist on your favorite breakfast for a delicious, filling meal you can eat any time of day.
Lean on Wheels lets you create balanced dinners every night of the week—no cooking necessary!
Combine these key nutrients in your evening meal, and you’ll easily shrink your middle.
When the weather outside is frightful, serve up something comforting and delightful!
From pesto to pizza, you can add this superfood into any dish.
Forget PB&J—these easy recipes are ready in a flash and make for a complete, balanced meal.