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8 Compound Exercises That Keep Madonna Looking Toned on Tour
Compound exercises + explosive cardio = a killer total-body circuit.
Body-Toning Dumbbell Exercises from Autumn Calabrese
Sculpt lean muscle from unfamiliar angles with an incredibly-efficient, calorie-burning workout from the 21-Day Fix creator.
An Upper-Body Workout for Sculpted, Sexy Shoulders
Rock the shoulder-baring outfit of your choice with dumbbell moves that target your triceps, deltoids, biceps, and pecs.
11 Exercises to Strength Train Like Tris from Insurgent
Be a badass like Shailene Woodley's butt-kicking character from the Divergent series with these 11 body-toning moves.
6 Arm Exercises to Stun in Your Cocktail Dress
Get ready to go sleeveless with an upper-body that gives you the confidence to bare your arms at your next holiday party.
Allison Williams’ Core Fusion Barre Workout
Wondering how the actress got so fit for Peter Pan Live? Score her toned physique with her favorite exercises, here!
9 Total-Body Exercises that Tone Your Arms, Abs, and Butt
Sculpt your arms, abs, and butt all at once with these moves.
Sculpt Red Carpet-Ready Arms
You know the stars will bare toned arms at Sunday's Oscars. Use this workout, and your limbs will be just as sleek and jiggle-free.
Trainers Reveal: The Exercise I'm Loving Right Now
See the exercises experts are obsessed with, and then add these moves to your routine for fast and effective results.
The Strapless Dress Workout
Calling all bridesmaids! Use these 6 moves to sculpt all the muscles on display when you go strapless.
The Single Dumbbell Workout
Challenge every muscle group using just one piece of super-portable equipment.
Total-Body Workout: 20-Minute Metabolism Booster
Turn your body into a fat-burning furnace with this metabolic conditioning routine.