energy
Wednesday, 03/13/2013 at 01:32 PM
Recently, we've been focused on methods to help foster good sleep hygiene and a healthy sleep environment. But what happens after the nap? Diving back into your day after a healthful, ... Read More
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Thursday, 11/22/2012 at 11:14 AM
In these cold fall and winter months, the natural inclination is to burrow, snuggle up inside, get warm, and stay cozy. That’s great and all…if you don’t need to get anything done.When you ... Read More
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Monday, 11/19/2012 at 06:35 PM
Energy drinks are causing a buzz lately, and we’re not talking about the kick-start that they claim to provide; instead, they’re all over the news.Last Thursday the Food and Drug ... Read More
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Thursday, 10/25/2012 at 10:38 AM
Concerns about energy drinks have existed almost as long as the beverages themselves, but the recent news of five deaths possibly related to Monster Energy drinks has reignited worries.While ... Read More
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Friday, 08/03/2012 at 03:20 PM
So you've spent the week sitting at your desk, avoiding the office gossip, eating lunch from the restaurant around the corner, staying up late to finish a project, and feeling stressed about ... Read More
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Wednesday, 06/06/2012 at 01:31 PM
And 10 more all-natural ways to boost your energy level, instantly. Read More
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Wednesday, 02/22/2012 at 07:01 PM
Welcome to the first official Workout Wednesday on Shape.com! Every week I offer live video workouts on my website JCoreBody.com, and this week I thought I'd share the workout with you. ... Read More
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