exercise equipment
Sunday, 01/13/2013 at 11:20 PM
Forget fancy home gyms. Your sofa is the best sculpting tool you're not using! Read More
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Tuesday, 11/20/2012 at 06:47 PM
If you can chat on the phone while on the elliptical, then you're not getting the most out of the machine. "To burn more calories and target a greater number of muscles, switch up your ... Read More
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Friday, 09/28/2012 at 10:57 AM
After 30 minutes of sweating on the elliptical, you look down at the console (326 calories burned—not bad!) and start feeling pretty triumphant about your cardio session. After all, you ... Read More
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Friday, 06/15/2012 at 02:55 PM
You signed up for that pricey gym membership, swearing you’d go every day. Suddenly, months have gone by and you’ve barely broken a sweat. Unfortunately, the damage is already done when it ... Read More
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Monday, 05/14/2012 at 05:18 PM
Have you ever worked out with weighted balls? I never gave them much thought until I stumbled upon the workout video below. The arm, shoulder, and back exercises look like standard moves I’ve ... Read More
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