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How to Pick the Right Size Dumbbells for Your Workouts
Going steady with the 10-pound weights for months now? You may be selling yourself short.
The Awesome Outdoor Workout You'll Get on an Elliptical Bike
A new study suggests this quirky piece of exercise equipment could have some serious benefits!
Fitness Equipment That Looks Like Science Fiction
Fat-melting Pilates pods, electromagnetic stationary bikes, 3D body scanners... These pieces of exercise equipment look straight out of a sci-fi movie.
This Cutting-Edge Treadmill Matches Your Pace
Forget the"dreadmill"—this cool fitness machine was designed to mimic the awesome feeling of an outdoor run.
Cutting-Edge Exercise Equipment from IHRSA 2015
We've rounded up the latest and most innovative plyo boxes, yoga mats, and other cool gadgets—straight from the IHRSA.
When to Use Heavy Weights vs. Light Weights
Our fitness expert has the answer to this common fitness dilemma.
The New Functional Fitness Tool For a Total-Body Burn
The uniquely-designed RMT Club will challenge your muscles and make you stronger both in and out of the gym.
The Perfect Total-Body Workout for Couples
This total-body workout routine will strengthen you and your partner's muscles—and your relationship.
7 Heavy Rope Exercises to Slam, Strengthen, and Sculpt
Hit the ropes! These one-tool cardio and strength training moves will whip you right into shape.
New Moves For Your Favorite Fitness Equipment
Boost your workouts with new exercises that give your old training tools a twist.
5 Pieces of Exercise Equipment Trainers Hate
Not all fitness equipment is created equal. CrossFit trainers share which machines they hate the most, and their favorite alternatives.
4 Fitness Tools of the Future
Get fit quick—without leaving your house—with this new total-body toning equipment.
The Verdict Behind 5 Popular Running Tools
Experts sound off on which recovery- and performance-boosting tools actually get the job done.
The Best New Fitness Equipment to Watch Out For
Check out 3 innovative, portable tools that may change the way you work out.
The Inexpensive Fitness Equipment That Burns 10 Calories a Minute
Hint: It's portable and delivers a killer cardio workout!
The Best and Worst Fitness Playground Equipment
Popping up in parks nationwide, these machines look like they’d help you build muscle outside the gym—but not all are effective and some could leave you sidelined all summer.
Hot Sculpting Tool to Try: Valslides
This workout using trendy Valslides challenges your body from 360 degrees, toning and burning fat all over.
Your Black Friday Fitness Gear Guide
Here's all the extra motivation you need to squeeze in a workout during this busy time of year.
9 Ways to Sculpt Your Body On the Couch
Forget fancy home gyms. Your sofa is the best sculpting tool you're not using!
Creative, Calorie-Torching Elliptical Routine
Burn up to 300 calories in just 30 minutes and firm every inch of your body with this creative elliptical plan
Calorie-Blasting Rowing Machine Workout
Is this the best cardio machine you're not using?
How (In)Accurate Are Calorie Counters at the Gym?
Find out which cardio machines dramatically stretch the truth.
9 New and Affordable Ways to Get Fit at Home
Beyond popping in your favorite exercise DVD.
7 Exercises and Gym Machines to Skip
They're not as effective as you think!