fall foods
Monday, 10/01/2012 at 04:26 PM
This antioxidant-packed fall favorite has never looked (or tasted) better! Read More
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Sunday, 09/16/2012 at 12:35 PM
Enjoy the season's best foods for staying slim. Read More
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Tuesday, 09/11/2012 at 06:02 PM
Experts say autumn is the perfect time to boost well-being. Read More
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Tuesday, 09/11/2012 at 11:38 AM
September is here and with it, the start of the harvest season of one of our favorite superfoods (and superfruits!), the apple.It's no surprise that apples are good for you—it's earned the ... Read More
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Monday, 09/10/2012 at 12:59 PM
Are you ready for some football (food)? It may come as no surprise that for me football season is as much about snacking as it is sports. But with 17 weeks ahead of us, we all need to be ... Read More
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Tuesday, 05/08/2012 at 11:42 AM
Give your favorite healthy breakfast a makeover with these quick and easy recipes. Read More
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Thursday, 01/12/2012 at 03:25 PM
Soup is the ultimate comfort food. But if you're watching your weight, it can also be an unexpected drain on your calorie and fat bank. This doesn't mean you have to give up your favorite ... Read More
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Thursday, 10/27/2011 at 04:54 PM
A few weeks ago I spent a beautiful fall weekend in West Hartford, Connecticut visiting my newly married friends, Ellen and Jared, in their new home. A few months ago, they moved from ... Read More
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Thursday, 10/27/2011 at 01:10 PM
Napoleon Bonaparte reportedly once said, "An army travels on its stomach." We're not sure if that's true, but we can definitely appreciate the sentiment behind it, and today it seems ... Read More
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Friday, 10/21/2011 at 04:14 PM
We never cease to be amazed by the sheer number of national holidays. For instance, today is National Pumpkin Cheesecake Day! Not just cheesecake, but pumpkin cheesecake! We won't complain— ... Read More
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