Good news: You don't have to empty the f...
Lose weight and get a fitter, healthy bo...
One woman shares her tips for staying in...
After reaching her breaking point, Ashley Donahoo vowed to change her life. Here, how she did it
Forget juice cleanses and detoxes—if you want to eat clean, just add these purifying foods to your diet.
Lose—don't gain!—with these simple tweaks that can help you feel lighter come Monday.
These top cleanses claim to sweep your colon, purify your liver, and detoxify your body. Here's the truth about all of them.
You don’t need to resort to surgery to slim down and make the new you stick around for good.
Help your body recover from all the piña coladas and desserts, and get back on the healthy track.
Ignore the ads promising that you’ll drop 20 pound in 30 days. Here’s what you can realistically expect to shed in that time.
Following last season's controversial finale, the show is making some big changes to its rules.
Rev up your metabolism, zap fat fast, and reveal your summer body now—then keep it all year long!
After shocking the world with her extreme weight loss, she’s now at her “perfect weight,” she says. Great, but is the show helping or harming women and our body image?