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A Messy Kitchen Could Lead to Weight Gain

New research shows that cluttered kitchens lead you to consume more calories.

Why You Should Try Our Shape Slim Down Fitness and Diet Plan

Lose up to 10 pounds in 4 weeks with our new, easy-to-follow program.

How to Organize Your Kitchen for Weight Loss

Read this before you unload your dishwasher!

Why Eggs Are One of the Best Foods for Weight Loss

Cheap, easy to make, and packed with protein.

Weight Loss Tips from the Ladies of Georgetown Cupcake

The sister-owners of the DC cupcake shop share how they lost a combined 100 pounds in just nine months.

How to Lose 100 Pounds and Slim Down the Healthy Way

One woman shares the secrets behind her extreme weight loss.

How Being a Foodie Can Help You Lose Weight

Because sticking to a strict diet isn't always the way to go.

A Monday-Sunday Diet Plan to Lose Weight in a Week

Out with the old excuse: "I'll start my diet on Monday." These daily diet tips will keep you going strong.

Cinderella Does Liquid Diets—Should You?

Oprah, GOOP, and Bey all swear by ‘em–but we have the final word on whether they actually work.

8 Weird Pieces of Health Advice that Actually Work

We asked readers to spill their unusual go-to weight loss tricks, headache cures, and more.

9 Weight Loss Tricks You're Already Doing

An apple a day may keep the doctor away, but these good-for-you habits help you drop pounds (without even trying!).

Your 5-Day, Look-Good-Naked Diet Plan

Consider this your date night bootcamp to help you feel sexy in whatever you are—or aren’t—wearing this Valentine’s Day.

9 Easy Weight Loss Habits So You Wake Up Slimmer

These tiny weight loss changes will have you feeling leaner come morning.

Weight-Loss Strategies that Don't Change the Way You Eat

Good news: You don't have to empty the fridge and start over to lose weight. Instead, try these simple ways to shed pounds

Get Your Best Body in Two Weeks

Lose weight and get a fitter, healthy body fast with a new herbal weight-loss supplement.

The Once-Heavy Girl’s Guide to Being Slim

One woman shares her tips for staying in shape without getting bent out of shape.

How Ashley Donahoo Took Control of Her Health and Lost 150 Pounds

After reaching her breaking point, Ashley Donahoo vowed to change her life. Here, how she did it

The Only Real “Cleanse” You Should Be Following

Forget juice cleanses and detoxes—if you want to eat clean, just add these purifying foods to your diet.

Weight Loss Tips for Every Weekend Activity

Lose—don't gain!—with these simple tweaks that can help you feel lighter come Monday.

The Top 10 Cleanses of 2014

These top cleanses claim to sweep your colon, purify your liver, and detoxify your body. Here's the truth about all of them.

The Most Satisfying Way to Lose Weight

You don’t need to resort to surgery to slim down and make the new you stick around for good.

Ask the Diet Doctor: Post-Vacation Weight Loss

Detoxing after a vacation doesn't have to mean a juice cleanse.

How Much Weight Can You Lose in a Month?

Ignore the ads promising that you’ll drop 20 pound in 30 days. Here’s what you can realistically expect to shed in that time.

Changes to Come to The Biggest Loser Rules

Following last season's controversial finale, the show is making some big changes to its rules.

A Quick Weight-Loss Strategy That Won't Backfire

Rev up your metabolism, zap fat fast, and reveal your summer body now—then keep it all year long!