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Because sticking to a strict diet isn't always the way to go.
Out with the old excuse: "I'll start my diet on Monday." These daily diet tips will keep you going strong.
Oprah, GOOP, and Bey all swear by ‘em–but we have the final word on whether they actually work.
We asked readers to spill their unusual go-to weight loss tricks, headache cures, and more.
An apple a day may keep the doctor away, but these good-for-you habits help you drop pounds (without even trying!).
Consider this your date night bootcamp to help you feel sexy in whatever you are—or aren’t—wearing this Valentine’s Day.
These tiny weight loss changes will have you feeling leaner come morning.
Good news: You don't have to empty the fridge and start over to lose weight. Instead, try these simple ways to shed pounds
Lose weight and get a fitter, healthy body fast with a new herbal weight-loss supplement.
One woman shares her tips for staying in shape without getting bent out of shape.
After shocking the world with her extreme weight loss, she’s now at her “perfect weight,” she says. Great, but is the show helping or harming women and our body image?
Some of the most effective ways to drop a size or two don't involve the gym or dieting.
Exercising and dieting, but still holding onto the pounds? These 10 stress-busting tips could help take them off for good.
After winning The Biggest Loser, Rachel Frederickson responds to critics who say she lost too much, too fast.
Still can't button your skinny jeans after weeks of exercise and dieting? The experts behind The Bikini Body Diet reveal what's holding you back—and what to do to finally flatten your belly.
Rocco DiSpirito's new book promises to help you lose weight fast, but at what cost to your health and sanity?
Discover the gimmick-free way to keep your body in calorie-burning mode all day long.
If you have a big event or beach vacation coming up, here's how to slim down last-second.
Uncover the path to a slim, shapely, and sexy you simply by following these smart and sustainable eating tips from The Bikini Body Diet