After winning The Biggest Loser...
Still can't button your skinny jeans aft...
Rocco DiSpirito's new book promises to h...
Discover the gimmick-free way to keep your body in calorie-burning mode all day long.
If you have a big event or beach vacation coming up, here's how to slim down last-second.
Uncover the path to a slim, shapely, and sexy you simply by following these smart and sustainable eating tips from The Bikini Body Diet
The right number of calories, fat, carbs, and protein will help you lose weight and never feel hungry.
This miracle drink might not be as healthy as you think. Here's what you need to know.
Tried and tested strategies from Jackie Warner, Tara Stiles, and more top experts.
A new study suggests that fasting even one day a week could speed up weight loss. But is it healthy?
Nutritionist Cynthia Sass dishes on this trendy weight-loss supplement. Learn what it is, if it's safe, and if it works.
Celeb trainer Joe Dowdell reveals how he whips his clients into cover-ready shape.
New research says the brain may be to blame for women's bad snacking decisions.