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Consider this your date night bootcamp to help you feel sexy in whatever you are—or aren’t—wearing this Valentine’s Day.
These tiny weight loss changes will have you feeling leaner come morning.
Good news: You don't have to empty the fridge and start over to lose weight. Instead, try these simple ways to shed pounds
Lose weight and get a fitter, healthy body fast with a new herbal weight-loss supplement.
One woman shares her tips for staying in shape without getting bent out of shape.
After reaching her breaking point, Ashley Donahoo vowed to change her life. Here, how she did it
Forget juice cleanses and detoxes—if you want to eat clean, just add these purifying foods to your diet.
Lose—don't gain!—with these simple tweaks that can help you feel lighter come Monday.
These top cleanses claim to sweep your colon, purify your liver, and detoxify your body. Here's the truth about all of them.
You don’t need to resort to surgery to slim down and make the new you stick around for good.
Rocco DiSpirito's new book promises to help you lose weight fast, but at what cost to your health and sanity?
Discover the gimmick-free way to keep your body in calorie-burning mode all day long.
If you have a big event or beach vacation coming up, here's how to slim down last-second.
Uncover the path to a slim, shapely, and sexy you simply by following these smart and sustainable eating tips from The Bikini Body Diet
The right number of calories, fat, carbs, and protein will help you lose weight and never feel hungry.
This miracle drink might not be as healthy as you think. Here's what you need to know.
Tried and tested strategies from Jackie Warner, Tara Stiles, and more top experts.
A new study suggests that fasting even one day a week could speed up weight loss. But is it healthy?
Nutritionist Cynthia Sass dishes on this trendy weight-loss supplement. Learn what it is, if it's safe, and if it works.