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One woman shares the secrets behind her extreme weight loss.
Because sticking to a strict diet isn't always the way to go.
Out with the old excuse: "I'll start my diet on Monday." These daily diet tips will keep you going strong.
Oprah, GOOP, and Bey all swear by ‘em–but we have the final word on whether they actually work.
We asked readers to spill their unusual go-to weight loss tricks, headache cures, and more.
An apple a day may keep the doctor away, but these good-for-you habits help you drop pounds (without even trying!).
Consider this your date night bootcamp to help you feel sexy in whatever you are—or aren’t—wearing this Valentine’s Day.
These tiny weight loss changes will have you feeling leaner come morning.
Good news: You don't have to empty the fridge and start over to lose weight. Instead, try these simple ways to shed pounds
Lose weight and get a fitter, healthy body fast with a new herbal weight-loss supplement.
Uncover the path to a slim, shapely, and sexy you simply by following these smart and sustainable eating tips from The Bikini Body Diet
The right number of calories, fat, carbs, and protein will help you lose weight and never feel hungry.
This miracle drink might not be as healthy as you think. Here's what you need to know.
Tried and tested strategies from Jackie Warner, Tara Stiles, and more top experts.
A new study suggests that fasting even one day a week could speed up weight loss. But is it healthy?
Nutritionist Cynthia Sass dishes on this trendy weight-loss supplement. Learn what it is, if it's safe, and if it works.
Celeb trainer Joe Dowdell reveals how he whips his clients into cover-ready shape.
New research says the brain may be to blame for women's bad snacking decisions.
Nutritionist Cynthia Sass shares new research about three weight loss rules that work and how to put them into practice