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Help your body recover from all the piña coladas and desserts, and get back on the healthy track.
Ignore the ads promising that you’ll drop 20 pound in 30 days. Here’s what you can realistically expect to shed in that time.
Following last season's controversial finale, the show is making some big changes to its rules.
Rev up your metabolism, zap fat fast, and reveal your summer body now—then keep it all year long!
After shocking the world with her extreme weight loss, she’s now at her “perfect weight,” she says. Great, but is the show helping or harming women and our body image?
Exercising and dieting, but still holding onto the pounds? These 10 stress-busting tips could help take them off for good.
After winning The Biggest Loser, Rachel Frederickson responds to critics who say she lost too much, too fast.
Still can't button your skinny jeans after weeks of exercise and dieting? The experts behind The Bikini Body Diet reveal what's holding you back—and what to do to finally flatten your belly.
Rocco DiSpirito's new book promises to help you lose weight fast, but at what cost to your health and sanity?
Discover the gimmick-free way to keep your body in calorie-burning mode all day long.