Out with the old excuse: "I'll start my...
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An apple a day may keep the doctor away, but these good-for-you habits help you drop pounds (without even trying!).
Consider this your date night bootcamp to help you feel sexy in whatever you are—or aren’t—wearing this Valentine’s Day.
These tiny weight loss changes will have you feeling leaner come morning.
Good news: You don't have to empty the fridge and start over to lose weight. Instead, try these simple ways to shed pounds
Lose weight and get a fitter, healthy body fast with a new herbal weight-loss supplement.
One woman shares her tips for staying in shape without getting bent out of shape.
After reaching her breaking point, Ashley Donahoo vowed to change her life. Here, how she did it
Forget juice cleanses and detoxes—if you want to eat clean, just add these purifying foods to your diet.
Lose—don't gain!—with these simple tweaks that can help you feel lighter come Monday.
These top cleanses claim to sweep your colon, purify your liver, and detoxify your body. Here's the truth about all of them.
Nutritionist Cynthia Sass dishes on this trendy weight-loss supplement. Learn what it is, if it's safe, and if it works.
Celeb trainer Joe Dowdell reveals how he whips his clients into cover-ready shape.
New research says the brain may be to blame for women's bad snacking decisions.
Nutritionist Cynthia Sass shares new research about three weight loss rules that work and how to put them into practice
Find out if the new Zerona laser really works like lipo without the surgery!
Find out if conjugated linoleic acid (CLA) lives up to its big claims.
Dubbed "Bridal Hunger Games" by the New York Times, this article shows just how far Brides will go to lose the last few pounds.
Big event coming up? Look and feel fabulous in five simple steps.
Get the answer in this week's "Ask the Diet Doctor."