fast weight loss
Friday, 03/15/2013 at 03:43 PM
Tried and tested strategies from Jackie Warner, Tara Stiles, and more top experts. Read More
|
Thursday, 02/21/2013 at 09:26 PM
This Sunday marks the granddaddy of awards shows: the Academy Awards. I relish this time of year, tuning into red carpet coverage, discovering which designers stars are sporting, and ... Read More
|
Wednesday, 11/28/2012 at 02:59 PM
I’ve long been a critic of fasting for weight loss, because in my experience, lengthy stretches without food can lead to a range of negative side effects, from a lower intake of beneficial ... Read More
|
Thursday, 09/13/2012 at 09:49 AM
Throughout my career, I’ve seen dozens of “hot” weight-loss supplements come and go, including bitter orange, chromium picolinate, CLA, hoodia, yerba mate, raspberry ketones, and now green ... Read More
|
Friday, 08/24/2012 at 03:55 PM
Q: If you only had six to eight weeks to prepare a client for a movie role, Victoria's Secret photoshoot, or the Sports Illustrated Swimsuit Edition, what are the top five things you would ... Read More
|
Monday, 08/06/2012 at 06:03 PM
Got cravings? New research suggests our snacking habits and Body Mass Index aren’t just related to hunger. Instead, they have a lot to do with our brain activity and self-control.The study, ... Read More
|
Tuesday, 07/17/2012 at 05:05 PM
You’ve heard a million and one weight loss rules, and while some are simply hogwash, others are tried and true, or backed by solid research. Three often espoused rules just earned a little ... Read More
|
Friday, 05/04/2012 at 04:13 PM
Q: Will taking a CLA supplement help me lose belly fat?A: Conjugated linoleic acid (CLA) has been touted as an effective, stimulant-free, weight-loss supplement for more than a decade now, ... Read More
|
Tuesday, 04/17/2012 at 04:34 PM
We've all heard of the fad diets that are dangerous to our health, I'm even guilty of trying them out. I'll be completely honest, I want to look amazing on my wedding day. What bride doesn't? ... Read More
|
Thursday, 03/29/2012 at 11:50 AM
Chady Dunmore is one of the most well-respected fitness experts across the country and a two-time Bikini World Champion. It's hard to believe she gained a whopping 70-pounds while pregnant ... Read More
|
