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Because sticking to a strict diet isn't always the way to go.
Out with the old excuse: "I'll start my diet on Monday." These daily diet tips will keep you going strong.
Oprah, GOOP, and Bey all swear by ‘em–but we have the final word on whether they actually work.
We asked readers to spill their unusual go-to weight loss tricks, headache cures, and more.
An apple a day may keep the doctor away, but these good-for-you habits help you drop pounds (without even trying!).
Consider this your date night bootcamp to help you feel sexy in whatever you are—or aren’t—wearing this Valentine’s Day.
These tiny weight loss changes will have you feeling leaner come morning.
Good news: You don't have to empty the fridge and start over to lose weight. Instead, try these simple ways to shed pounds
Lose weight and get a fitter, healthy body fast with a new herbal weight-loss supplement.
One woman shares her tips for staying in shape without getting bent out of shape.
Find out if conjugated linoleic acid (CLA) lives up to its big claims.
Dubbed "Bridal Hunger Games" by the New York Times, this article shows just how far Brides will go to lose the last few pounds.
Big event coming up? Look and feel fabulous in five simple steps.
Get the answer in this week's "Ask the Diet Doctor."
Can African mango truly help you lose weight without even trying?
5 things you need to know about this "miracle weight-loss plan."
In a word: no. Find out why these diets aren't good for long-term weight-loss success.
Straight talk from one woman who used a cleanse to beat post-holiday bulge.
And 5 simple tips for long-term success.