Get Jillian strong with body-transformin...
Forget the wet suit—you'll want to flaun...
Got a big meal coming up? Working out a...
Need an extra push on the bike? Try this exclusive 30-minute workout from Equinox to burn calories and build strength.
Get more bang for your exercise buck by learning how to do strength training intervals.
Think cheerleaders aren't real athletes? Try this plan from the Minnesota Vikings squad. We dare you!
Too cold to run outside? Burn mucho fat with this fun routine from Olympic soccer player Lauren Sesslemann.
Lacking motivation? Too busy to hit the gym tonight? This routine is the perfect post-work solution.
Take your tabata off the treadmill and torch mega calories in 4 minutes with these moves.
Forget bicycles, crunches, and burpees! Take your core training to the next level with these moves.
Give your metabolism and your confidence a boost with these simple no-equipment, fat-burning moves.
Turn your body into a fat-burning machine with these moves designed to rev up your metabolism while building long, lean muscles.
Boost your metabolism and start shedding fat—stat with this fast-paced, heart-pounding routine.