Former NASCAR crew member Christmas Abbo...
Get Jillian strong with body-transformin...
Forget the wet suit—you'll want to flaun...
Got a big meal coming up? Working out a certain way beforehand could leave you burning fat for hours and hours!
Need an extra push on the bike? Try this exclusive 30-minute workout from Equinox to burn calories and build strength.
Get more bang for your exercise buck by learning how to do strength training intervals.
Think cheerleaders aren't real athletes? Try this plan from the Minnesota Vikings squad. We dare you!
Too cold to run outside? Burn mucho fat with this fun routine from Olympic soccer player Lauren Sesslemann.
Lacking motivation? Too busy to hit the gym tonight? This routine is the perfect post-work solution.
Take your tabata off the treadmill and torch mega calories in 4 minutes with these moves.
Forget bicycles, crunches, and burpees! Take your core training to the next level with these moves.
Give your metabolism and your confidence a boost with these simple no-equipment, fat-burning moves.
Turn your body into a fat-burning machine with these moves designed to rev up your metabolism while building long, lean muscles.
Yes, you do have time! With this excuse-proof toning plan (no shower or sneakers required), you'll show up looking and feeling even more fit and fabulous than usual.
6 low impact but powerful moves to reap all the fat-burning, muscle-toning benefits of HIIT without stressing your joints.
Need a reason to hit the heavy weights? This plan can totally transform your shape!
Say goodbye to saddlebags, arm flab, muffin tops, and more!
Combine strength and cardio to see faster results and spend less time in the gym!
5 equipment-free moves to kick your body into fat-burning mode, fast.
Rev your metabolism with this quick workout video of the best fat-burning exercises.
These 4 killer cardio plans torch more calories and kick boredom to the curb.
This bodyweight circuit makes fitting in a killer fat-burning session simple!