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Salmon
4 New Ways to Flavor Fish
Try these simple recipes for mouthwatering meals you can feel good about eating. Read More
fish fillet on grill
Simple Tips for Removing Fish Bones
Before you cook that fish fillet, be sure to remove the pin bones with this simple tip. Read More
Tuna sandwich
12 Healthy Brown-Bag Lunches
Expert-approved and easy to tote, these meals pack energy to power through the afternoon. Read More
Oxtail ragu
10 Healthy Boozy Recipes
Monday, 04/22/2013 at 04:45 PM
Skip happy hour and use your poison in a meal that'll leave you energized, not hungover. Read More
No More Excuses! 10 Tips to Stick to Your Diet
10 Ways to Stick to Your Diet
Wednesday, 03/27/2013 at 03:21 PM
Ditch the excuses, curb cravings, save time, and make a permanent healthy change. Read More
lime macadamia crusted chicken
10 Healthy Nut Recipes
Wednesday, 03/20/2013 at 02:20 PM
Turn the rich flavor and crunch of pistachios, pecans, almonds, and more into nutritious meals. Read More
Enjoy This Miso Salmon Recipe from Iron Chef Judy Joo
Easy, Impressive Miso Salmon and Veggies
Wednesday, 03/20/2013 at 02:05 PM
Hello SHAPE readers!I am so excited to be joining the SHAPE team to share ideas and recipes for healthy living with a fantastic following of strong, smart, and beautiful women.I decided to ... Read More
tuna and avocado pita
Nutrition Experts’ Top 5-Minute Meals
Wednesday, 02/20/2013 at 01:12 PM
Yes, you do have time to cook a healthy, satisfying meal any time of day. Read More
lemon chicken with red beans and quinoa
Shop Once, Eat All Week
Wednesday, 02/13/2013 at 05:38 PM
Use these 20 healthy ingredients to enjoy a week’s worth of healthy, delicious dinners. Read More
hummus pasta
12 New Ways to Eat Hummus
Wednesday, 01/30/2013 at 11:12 AM
Betcha never tried it in cocktails, dessert, pasta, or these other delish dishes. Read More

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