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fish and seafood
How to Debone a Fish the *Right* Way
Like. A. Boss.
That Seafood You're Eating? It's Not What You Think It Is
Something smells fishy
WTF Is Wrong with All Our Tuna Fish?
15 Delish Fish Tacos from Food Bloggers
Take your tortilla to the next level with unbeatable fish tacos stuffed with every seafood imaginable.
Eco-Friendly Fish Recipes for Sardines, Herring, and Other Small Fish
There's nothing fishy about this—cooking these delicious fish recipes from top food bloggers can help the environment.
Sushi Safety: Mercury Levels in Ahi Tuna Are Rising
Mercury levels in certain types of sushi are rising by nearly 4 percent a year. Follow these expert tips to indulge safely.
Why the Most Nutritious Foods Aren’t As Healthy As They Used to Be
Vitamin and mineral levels have been declining in our foods for decades. Does that mean your fruits and vegetables aren't as healthy as you think?
4 Reasons Fish Should Be a Staple in Your Diet
Plus, 4 other health reasons this food should be a staple in your diet.
4 Brilliant Ways to Avoid the Same Old Grilled Salmon
These healthy, light and flavorful fish dishes are packed with omega-3s, making them a perfect switch from your standard grilled salmon.
Ask the Diet Doctor: Farm-Raised vs. Wild Salmon
We tackle this hotly debated topic—and you may be surprised at the bottom line.
FDA Says Pregnant Woman Should Eat More Fish; Consumer Group Disagrees
So how much and what types should you eat?
There's a Crazy New Form of Birth Control, How Student Loan Debt Hurts Your Health, and Why You Can't Stop Listening to "Happy"
And we're pretty sure it'll protect against STDs if for no other reason than you'll never want to sleep with a guy who wears it.
Ask the Diet Doctor: How Cooking Affects Omega 3s
Salmon is a superfood, but a strange thing happens to its nutrients when cooked. Find out if you should lay off the heat.
Make Soy-Mustard Tuna Tostada Appetizers
Upgrade Mexican night with these light and crunchy appetizers, topped with marinated cucumbers and a tangy soy glaze.
Make Seared Citrus-Soy Scallops at Home
These sea scallops in citrus-soy brown butter sauce make a quick yet mouthwatering dinner for 2.
4 Healthy Recipes from the 2013 New York City Wine and Food Festival
Create gourmet meals from some of the top names in cooking in your own kitchen.
3-Ingredient Meals Under 400 Calories
Toss together a healthy and flavorful dinner in a flash by combining a few items you already have on hand
The Best and Worst Sushi for Weight Loss
This healthy dish can turn into a calorie bomb fast! Is your order safe?
4 New Ways to Flavor Fish
Try these simple recipes for mouthwatering meals you can feel good about eating.
Low-Carb, Low-Calorie Shrimp Summer Rolls
This low-carb recipe makes an ideal lunch or dinner when you want something fresh and light.
5 Fat-Burning Foods that Speed Up Metabolism
Add these healthy foods to your diet plan to burn fat fast and score the ultimate bikini body.
Reap the Benefits of Omega-3 Fatty Acids
Find out how to incorporate sources of omega-3s into your healthy diet plan.