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Fit Foodies

79 Million Pounds of Avocados Will Be Eaten During Super Bowl 2013

Find out what American’s are doing with 158 million avocados that will be consumed during the game this Sunday.

Drink Away A Hangover or Stomachache

Don’t despair after you’ve over-indulged! A combination of vitamins, nutrients, and antioxidants help you fight the signs of a rough night—or two.

4 Creative Ways to Winterize Your Salad

Iron Chef Cat Cora shares her top tips for transitioning the diet-friendly dish into the colder months and her favorite wintertime salad recipe.

Festive and Fit Thanksgiving Cocktails

Serve these apple-, cranberry-, and cinnamon-infused drinks alongside your T-Day dinner.

You Ate It? Negate It: Candy Corn

Find out what it takes to torch the calories in a handful of this classic Halloween treat and how it compares to other popular sweets.

5 Tasty Ways to Slash Calories from Rocco DiSpirito

The Now Eat This host shows you how to cut hundreds of calories by making simple swaps