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Check that judgement—pole dancing has become one of fitness's hottest trends. Watch these women do it to see why.
If you've given up your gym membership for a booking service, find out how to make the most out of each studio experience.
Our nutrition editor tests out her first-ever treadmill class at Barry's Bootcamp.
In the wake of the movie's success, new bondage-style workout classes are popping up, promising to help you work up a sweat (if you dare).
Get the body benefits of all your favorite group fitness classes in one total-body, no-equipment workout.
If you can't make it to CityRow for its total-body workout, take this primer with you to the gym!
What happens when you put a bunch of strangers in a room and tell them to work out together? It can get preeeetty funny.
Give your body a little love with these festive, calorie-torching workouts. No date required!
Stop daydreaming about beach volleyball and surfing; try one of these fitness classes to get your summer fix all winter long.
New fitness classes use bright lights, imagery, and visual projections to enhance your workout.