fitness classes

6 Pilates-inspired moves that celebrity trainer Simone De La Rue swears by. Read More

Party Fitness: 7 Workouts Better than Happy Hour

New party fitness classes are just as fun as they are effective! Read More

We swapped our sneakers for our high heels to kick and lunge our way into shape with reality TV star Bethenny Frankel. Read More

Friday, 03/15/2013 at 07:15 PM

There’s a reason these old school techniques are still around. They get results! Read More

Girl getting ready to lift a barbell with weights.

Thursday, 03/07/2013 at 06:26 PM

There's a good reason high-intensity, bootcamp-style workouts have been all the rage for a while now. Super-successful fitness programs like Reebok's CrossFit and Shaun T.'s at-home Insanity ... Read More

Thursday, 02/28/2013 at 04:27 PM

Earn what you burn. That was my approach to my birthday this year. I wanted to both raise the bar and hit the bar, all in one night. So I got some willing family and friends (pictured left) ... Read More

Wednesday, 02/20/2013 at 05:08 PM

Shakira, Kelly Ripa, and Sarah Jessica Parker have bangin' bodies, so when I was able to take a class from the personal trainer they all share, I was ecstatic.Stepping into Downtown Dance ... Read More

Wednesday, 02/13/2013 at 07:00 PM

Doing the same boring workout every day is fast way to kill your motivation—and your results. Sure, it feels great to power through a gym session that once left you gasping for air, but ... Read More

Thursday, 01/31/2013 at 05:59 PM

Zumba Fitness fans, get ready to work up a sweat! One of the program's newest offerings, Zumba Sentao, takes the thrill of the fitness party and partners it with explosive, chair-based ... Read More