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Your favorite 7 a.m. yoga class is great—but these seminars (on nutrition, mental health, and more!) are worth your buck too.
Cycling classes are getting a makeover, helping re-energize riders and speed up results. Keep an eye out for these cycling class trends that may come to a studio or gym near you
Running classes are all the rage right now! See why with this at-home cardio plan that busts treadmill boredom and gives you the killer conditioning workout you crave.
Firm up while getting down at these new workout studios that have us feeling footloose.
Get drenched while blasting fat with this dance-meets-bodyweight routine. Just don't call it Zumba!
From CrossFit to TRX to Zumba, get to know the genuises you have to thank for helping you have fun staying in shape.
A revolutionary new app makes it easy to discover classes, gyms, and outdoor activities in your area with one swipe.
You'll never miss a workout again!
Shake up your routine by trying out a new twist on your go-to workout. Here, our roundup of top new studios around the country.
Avoid these fitness faux pas to ensure you'll see results more quickly—and safely—in your favorite workouts.