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We all have our fitness fixes, but is your go-to class or sweat spot holding you back?
A revolutionary new app makes it easy to discover classes, gyms, and outdoor activities in your area with one swipe.
Why holding out until the third time is a smart idea at the gym or studio too.
No pain, no gain? Our expert tells you what you really need to know about post-workout aches.
Free? You have no excuse not to get out there!
13 successful, fit women share how to turn your love of exercise into a full-fledged career.
More studios and gyms nationwide are donating to charities for every class you take. Check out 5 on our radar.
Traveling? Can’t make it to the gym? All you need is an Internet connection to fit in these quick and effective plans anytime, anywhere.
From CrossFit to TRX to Zumba, get to know the genuises you have to thank for helping you have fun staying in shape.
These tried-and-tested products, classes, and apps make healthy living easier (and more delicious!) than ever.