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From CrossFit to TRX to Zumba, get to know the genuises you have to thank for helping you have fun staying in shape.
A revolutionary new app makes it easy to discover classes, gyms, and outdoor activities in your area with one swipe.
You'll never miss a workout again!
Shake up your routine by trying out a new twist on your go-to workout. Here, our roundup of top new studios around the country.
Avoid these fitness faux pas to ensure you'll see results more quickly—and safely—in your favorite workouts.
Learn how to warm up for the workout and check out some of the beautiful moves that you'll learn in an intro class.
Learn about the unique (and super fun) workout that can help you lose weight, improve your confidence, and strengthen your body all over.
Take the quiz to find out!
We all have our fitness fixes, but is your go-to class or sweat spot holding you back?
Why holding out until the third time is a smart idea at the gym or studio too.