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We tapped CorePower Yoga for how to score a strong and toned yogi's bod.
We're talking about clothes-soaking, calorie-scorching, fat-torching sweat sessions.
There are officially no excuses to skip the gym.
Read how popular trainers from Flywheel, Barry's Bootcamp, and more studios got their start.
"If you want to punch me because you hate me, at least keep your core tight while doing it."
Check that judgement—pole dancing has become one of fitness's hottest trends. Watch these women do it to see why.
If you've given up your gym membership for a booking service, find out how to make the most out of each studio experience.
Our nutrition editor tests out her first-ever treadmill class at Barry's Bootcamp.
In the wake of the movie's success, new bondage-style workout classes are popping up, promising to help you work up a sweat (if you dare).
Get the body benefits of all your favorite group fitness classes in one total-body, no-equipment workout.