Changing it up (a lot!) was the push one...
And kicking some serious ass.
Is there a better #fitspirational musici...
How Olympian Amy Van Dyken kept pushing herself after hearing she'd never walk again.
One blogger faces her gym fears head on to find confidence in dance cardio.
The outdoors giant wants people to hit the trails instead of the shopping aisles.
An exclusive clip from the new documentary chronicling the ballerina's inspirational road to success.
Laura Gentile talks sexism in sports, Ronda Rousey, and the future of women's athletics.
The "aha" that sparked a healthier lifestyle.
In life, not in the gym.
If you're a gym rat, these feel-good workout moments will make you smile.
Pay homage to the best abs, dance moves, and killer bods that have graced the big screen.
On Friday, two insanely impressive women will become the first ever female Rangers to graduate from West Point Academy.