Fight gym boredom with 60 minutes of non...
Check out the viral video and hear about...
The performances in Kona, HI, this weeke...
Learn how to warm up for the workout and check out some of the beautiful moves that you'll learn in an intro class.
Learn about the unique (and super fun) workout that can help you lose weight, improve your confidence, and strengthen your body all over.
Cycling instructor Rebecca Alexander uses fitness to face a debilitating condition with remarkable courage and strength.
In honor of National Hispanic Heritage Month, we spotlight our favorite fit, fierce, leading ladies with Latin roots.
How one woman ditched drinking in favor of sprinting, swimming, and cycling—and became a champion triathlete along the way.
After losing her leg, Mona Patel discovered how strengthening her body improved her self-image.
Forget the latest rumors about Beyonce and Jay. These stories are must-reads!
Spend 36 hours with Sophie Radcliffe, an adventure blogger who’s biking the 994-mile journey and documenting everything along the way to encourage others to get fit.
Cassey Ho, creator of Pop Pilates, just released a line of fitness clothes, but we can’t get over the amazing fit women featured in the music video for the launch!
The nation’s top fitness pros talk truth to help you love your routine and your body—and never miss a workout again.