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She's ready to share the latest in fitness and working out to help you get fit and healthy fast.
Fight gym boredom with 60 minutes of nonstop hits to energize your next workout.
Check out the viral video and hear about how one couple tied the knot in true fitness fashion.
The performances in Kona, HI, this weekend will be epic—but some of our favorite stories are those of women who have overcome blindness, family tragedies, cancer, and more.
Learn how to warm up for the workout and check out some of the beautiful moves that you'll learn in an intro class.
Learn about the unique (and super fun) workout that can help you lose weight, improve your confidence, and strengthen your body all over.
Cycling instructor Rebecca Alexander uses fitness to face a debilitating condition with remarkable courage and strength.
In honor of National Hispanic Heritage Month, we spotlight our favorite fit, fierce, leading ladies with Latin roots.
How one woman ditched drinking in favor of sprinting, swimming, and cycling—and became a champion triathlete along the way.
After losing her leg, Mona Patel discovered how strengthening her body improved her self-image.