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Fitness icon Jake Steinfeld shares his tips for following through with your workout resolutions, and reveals why he's teamed up with Jamba Juice in 2014!
No matter how crazy things are, a new study suggests making time for your workout will help.
She’s this close to making the 2014 U.S. Olympic team. Here, she shares her tips for achieving your biggest dreams.
Discover how up-and-coming fitness entrepreneurs are working to make your exercise more fun, stylish, and effective.
Achieve your resolution and make this year your best one yet with these motivating tools and expert advice.
The votes are in! Here are this year's most popular songs to get moving to.
15 real women share the simple but little-known lessons that were essential to their success.
Forget #selfies! These inspiring celebs work hard for their super-fit bods and aren’t afraid to show it!
The HBO hunk reveals how he went from a scrawny teen to the TV heartthrob you know today.
Need a little inspiration? See how these real women took control of their health and lost up to 100 pounds!