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Winter workouts are tough. We've got the motivating mantras fitness instructors use to get inspired!
Average Joe's these are not. Behold, seven of the world's most innovative, beautiful, and downright awesome places to sweat.
Find out more about the organization that gives young girls the tools to reach their full health and fitness potential.
Follow these super toned beach babes from issues past on Instagram to inspire your swimsuit-ready body.
These five women are changing the fashion industry by proving every body is beautiful.
Watch the inspirational new video inspiring women of all shapes and sizes to defy judgement and just move.
Gatorade left tons of women off their list of Most Iconic Sports Moments. We fixed it for them.
If you made a resolution to get fit or eat healthier, this video will make you feel your pain is understood.
Next time you need a strength or confidence bump, blast this thumping playlist.
Your workout clothes could motivate you to move. Find out why, then share your favorite gear!