Cycling instructor Rebecca Alexander use...
In honor of National Hispanic Heritage M...
How one woman ditched drinking in favor...
After losing her leg, Mona Patel discovered how strengthening her body improved her self-image.
Forget the latest rumors about Beyonce and Jay. These stories are must-reads!
Spend 36 hours with Sophie Radcliffe, an adventure blogger who’s biking the 994-mile journey and documenting everything along the way to encourage others to get fit.
Cassey Ho, creator of Pop Pilates, just released a line of fitness clothes, but we can’t get over the amazing fit women featured in the music video for the launch!
The nation’s top fitness pros talk truth to help you love your routine and your body—and never miss a workout again.
Share a fit or healthy photo and you could win amazing prizes.
The female winner of this year’s CrossFit Games opens up about how stepping into a box helped improve her body image and confidence.
It's possible, but quite a feat. See how she aims to do it and what an expert says.
She'll become the first woman to hold a coaching position during the NBA regular season. Get more deets here!
Watch as she puts the myths that ballet isn't a real sport and that ballerinas come in one size to rest once and for all.