You are here
The Power of Having a Fitness Tribe, According to 'The Biggest Loser' Trainer Jen Widerstrom
It makes fitness a ton more fun.
The Best Workout Songs to Crush Your Healthy Resolutions
10 songs that will amp up your sweat sessions all year
Athleta Partners with the World's Oldest Yoga Teacher for Latest Ad Campaign
An exclusive interview with Tao Porchon-Lynch, the world's oldest yoga teacher, and the star of Athleta's latest 'Power of She' ad.
Record-Breaking Mountaineer Bonita Norris Will Make You Want to Be a Badass Climber Too
Expert advice for wannabe climbers
Anna Victoria Just Got Real About Those 'Perfect' Fitness Blogger Pictures
A 16-year-old told the fitness star her posts are the only ones that make the teen feel good about herself.
This Woman Just Made History Running 775 Miles Through the Desert
Maybe you should go for a run this weekend.
We Can't Stop Obsessing Over This Fit Mom's Abs (and Sports Bras)
Athleisure queen Nikki Rees is taking fitspiration to the next level.
This Instagrammer WIll Inspire You with Picture-Perfect Yoga Poses
Meet Morgan DeYoung, the face of @the_southern_yogi and total yoga babe.
5 Things Every Active Girl Should Do In Banff National Park, Canada
Fit girls will love to hike, bike, and ski in this gorgeous Canadian landscape.
Fit Mom Chontel Duncan Struggled to Have a Natural Birth Because of Her Abs
In a recent Instagram post, the star opened up about an unexpected downside of being fit.
9 Things No One Tells You About Becoming a Fitness Instructor
You get paid to work out...right????
Fun Fitness Jewelry to Inspire Your Next Workout
Express your fit girl personality even when you're not at the gym.
The Best Feelings You Can Ever Have In the Gym
When your instructor finally turns on the cool-down music
I'm a Young, Fit Spin Instructor—and Nearly Died of a Heart Attack
Heart disease is not simply a problem for overweight men
The 14-Minute Kayla Itsines Workout to Prep for Any Big Event
This full-body circuit from the trainer and Instagram sensation will kick your butt into high gear.
These Sneaker Instagrams Will Inspire You to Take Your Workout Outside
You'll never want to see a mirror #shoefie again.
WWE Diva @thenikkibella's Style Is a One-Two Punch of Fashion and Function
Nikki slays in her simplistic workout style.
8 Times @emilyskyefit Made Us Want to Work Out
@emilyskyefit makes us feel like we can conquer anything, including an intense workout.
@lindseycalla Makes Active Traveling Look So Zen
Yogi @lindseycalla knows how to hold her pose in the coolest of places.
Celebrities Who Have Boxed Their Way to Fit Bods
We'd love to go a few rounds in the ring with these tough boxing celebs.
8 Times @achieving_balance Gave Us Serious Ab Envy
Yeah, those are the Sydney-based trainer's real abs.
Amanda Bisk's Instagram Photos Are All the #Fitspo You Need Today
Follow @amandabisk for some serious fitness motivation. You could say we've got some bod envy.
The Shocking Reason Women Are Less Active Than Men
Warning: It's a little depressing
We're Crushing on Bachelorette Kaitlyn Bristowe's Workout Styles
The former Bachelorette star looks damn good breaking a sweat.