Forget runs on cement or squat jumps in...
Who's into dancing, and who's still doin...
Your workout just got a bit more fashion...
Dotted with a dozen fun obstacles sure to challenge your agility, balance, strength, and speed, the SHAPE Diva Dash is one race you'll want to sign up for.
The fashionable fitness craze is now the norm—but should you buy yoga pants from just about anywhere that sells them?
Yes, the cold weather is brutal—but you can only take advantage of these winter workouts for four months of the year!
Trail runners are blazing their own routes (and scoring fastest known times). You can too! Here's how.
To gauge your speed, strength, and overall fitness, rewind the clock with this fitness test from elementary school.
New fitness classes use bright lights, imagery, and visual projections to enhance your workout.
Get fiscally fit this year by investing in these burgeoning fitness brands.
Planning your next vacay? These cruise lines make it easy to stay fit while you're at sea.
A new service lets you test fitness bands and keep your favorite.
For the year-round fitness lover, working out at the start of the new year can be a little...frustrating.