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Get fit quick—without leaving your house—with this new total-body toning equipment.
Stay safe (and look stylish) after the sun sets.
Learn about the unique (and super fun) workout that can help you lose weight, improve your confidence, and strengthen your body all over.
We all have our fitness fixes, but is your go-to class or sweat spot holding you back?
From breakdancers to yogis to parkour experts and more, these diverse women brought a refreshing, energizing spirit to the runway.
Now you can electrocute yourself, strengthen down there, and more—all in the name of fitness—thanks to tech.
It's official: Activewear has gone high-brow. Find out which brand will be hitting the runway this fall.
How one woman went from college runner to professional CrossFit and National Pro Grid League competitor.
You may know how many miles you logged, how many steps you took, or your best mile time on that long run. But does any of that matter? We dig in.
But only one other state has claimed an exercise as its pride and joy. Will others start to follow suit?