New classes designed for people of all s...
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Matching sets are officially back in style! Now, bring spring’s hottest fashion trend to the gym with these looks.
We've rounded up the latest and most innovative plyo boxes, yoga mats, and other cool gadgets—straight from the IHRSA.
If you've given up your gym membership for a booking service, find out how to make the most out of each studio experience.
Our nutrition editor tests out her first-ever treadmill class at Barry's Bootcamp.
Forget runs on cement or squat jumps in the sand. This new LA studio will put a spring in your step—literally.
Who's into dancing, and who's still doing the 300 workout? The most popular workouts in other countries may surprise you.
Your workout just got a bit more fashion-forward thanks to these sweat-proof Fashion Week looks.
Dotted with a dozen fun obstacles sure to challenge your agility, balance, strength, and speed, the SHAPE Diva Dash is one race you'll want to sign up for.
The fashionable fitness craze is now the norm—but should you buy yoga pants from just about anywhere that sells them?
Yes, the cold weather is brutal—but you can only take advantage of these winter workouts for four months of the year!