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fitness trends

These Benefits of Hiking Will Make You Want to Hit the Trails

There are sooo many more benefits to hiking than that awesome Instagram

Want to Try Rock Climbing? Here's What You Need to Know

Get climbing for one of the most thrilling (and effective!) workouts you could imagine.

Why Do We Love Torturously Tough Workouts So Much?

These fitness classes push your brain and body to the max.

Fitbit Has Officially Gone Wayyy Past Counting Steps

And the new gadgets look insanely chic.

Will Flash Tattoos Be the Next Big Thing In Fitness Trackers?

Your next fitness tracker could be a temporary tattoo

Edgy Sneakers That Seriously Up Your Athleisure Game

We can't shut up about these seriously cool kicks

7 Ways Aerial Yoga Will Take Your Workout to the Next Level

Hang tight—this isn't your average yoga flow

Tennis Bags You'll Actually Use Off the Courts

Ditch your boring tennis bag and swap it for one of these stylish, yet functional finds.

@lindseycalla Makes Active Traveling Look So Zen

Yogi @lindseycalla knows how to hold her pose in the coolest of places.

Apple Watch Jumps On the Mindfulness Bandwagon

The software update due this fall offers some major health and fitness updates—they may just convince you to scoop up the fitness tracker once and for all.

Indie Activewear Brands Guaranteed to Make You Stand Out From the Crowd

You're going to want to restock your whole workout wardrobe.

8 Times @achieving_balance Gave Us Serious Ab Envy

Yeah, those are the Sydney-based trainer's real abs.

10 Exercise Mats That Can Stand Up to Your Toughest Workouts

Maximize your sweat sesh with one of these performance-enhancing exercise mats.

We're Crushing on Bachelorette Kaitlyn Bristowe's Workout Styles

The former Bachelorette star looks damn good breaking a sweat.

Mystery Letter Reveals ClassPass Is Up to Something—Again

A mystery document reveals the company is expanding in big ways.

Balance Boards That Will Work You to the Core

Want to increase your balance and strength? A good balance board will do the trick.

Celeb Trainer @theannakaiser Works. It. Out. In Activewear

If we could look like @theannakaiser, we would buy alllllll this workout gear.

15 Comfy Shorts You'll Want to Live In This Summer

It's cool if wear these pairs everyday, right? Asking for a friend...

Your Fitness Tracker Might Be Miscounting Your Calories

Here's an argument for counting the old-fashioned way.