fitness trends
Friday, 01/04/2013 at 04:51 PM
13 next-big-things in exercise and how you can use them to kick butt! Read More
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Wednesday, 12/12/2012 at 11:11 AM
The hottest workout crazes everyone was talking about and trying this past year. Read More
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Wednesday, 12/05/2012 at 04:05 PM
Get fitter and firmer than ever before with this total-body plan. Read More
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Monday, 11/05/2012 at 07:02 PM
Turns out you already have all you need for one of the most popular fitness trends of 2013. That's right, no gym membership, fancy equipment, or drill-sergeant trainer is required. All that's ... Read More
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Monday, 10/15/2012 at 05:36 PM
There's a reason the stars are flocking to these killer classes! Read More
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Thursday, 09/27/2012 at 11:54 AM
Op, op, op, op, oppa Gangnam style! It was just a matter of time before fitness enthusiasts capitalized on the thigh-burning effects of the Gangnam Style dance. And that time really could not ... Read More
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Tuesday, 09/25/2012 at 10:32 PM
From custom shoes to tattoos, how readers remember their glory day(s)! Read More
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Tuesday, 08/21/2012 at 06:17 PM
To add variety, keep the workout interesting, and challenge your muscles, our Cardio Fast Lane trampoline routine in the September 2012 issue incorporates all sorts of different jumps. Check ... Read More
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Tuesday, 08/21/2012 at 06:11 PM
This Japanese import is super effective—and super hard! Yes, it’s short (20 seconds on, 10 seconds off for as little as 4 minutes), but you have to go all out to get the big benefits. Sammie ... Read More
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Thursday, 08/09/2012 at 10:16 AM
Treadmill, stair climber, rowing machine, even yoga and Pilates—they all steer your body to move along an axis. But consider the movements you do in everyday life: reaching for the jar on the ... Read More
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