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fitness trends

7 Ways Aerial Yoga Will Take Your Workout to the Next Level

Hang tight—this isn't your average yoga flow

Tennis Bags You'll Actually Use Off the Courts

Ditch your boring tennis bag and swap it for one of these stylish, yet functional finds.

@lindseycalla Makes Active Traveling Look So Zen

Yogi @lindseycalla knows how to hold her pose in the coolest of places.

Apple Watch Jumps On the Mindfulness Bandwagon

The software update due this fall offers some major health and fitness updates—they may just convince you to scoop up the fitness tracker once and for all.

Indie Activewear Brands Guaranteed to Make You Stand Out From the Crowd

You're going to want to restock your whole workout wardrobe.

8 Times @achieving_balance Gave Us Serious Ab Envy

Yeah, those are the Sydney-based trainer's real abs.

10 Exercise Mats That Can Stand Up to Your Toughest Workouts

Maximize your sweat sesh with one of these performance-enhancing exercise mats.

We're Crushing on Bachelorette Kaitlyn Bristowe's Workout Styles

The former Bachelorette star looks damn good breaking a sweat.

Mystery Letter Reveals ClassPass Is Up to Something—Again

A mystery document reveals the company is expanding in big ways.

Balance Boards That Will Work You to the Core

Want to increase your balance and strength? A good balance board will do the trick.

Celeb Trainer @theannakaiser Works. It. Out. In Activewear

If we could look like @theannakaiser, we would buy alllllll this workout gear.

15 Comfy Shorts You'll Want to Live In This Summer

It's cool if wear these pairs everyday, right? Asking for a friend...

Your Fitness Tracker Might Be Miscounting Your Calories

Here's an argument for counting the old-fashioned way.

Watching this Sexy Man Slackline to Violin Music Will Make Your Day

A sexy shirtless man slacklines across a pond in a pink forest in Paris. What more do you need in life?

What Is "Rational Fitness" and Why Should You Try It?

One woman re-writes the rules of fitness from head to toe.

Forget Diet and Exercise—Do You Have the Fit Gene?

The next big thing in sweat tech isn't a wrist gadget. It's <em>in</em> your body.

Trendy Ombre Workout Clothes That Fade So Your Workout Motivation Won't

Power through your workouts full-force, while your clothes do the color-fading.

Jamie Chung's Workout Style Is Totally On Point

She hits the gym with simple style and slays while doing it.

6 Workouts You Need to Get Over a Breakup

Muscles (and endorphins) are the best medicine.

I Exercised Like My Wife for a Month...and Only Collapsed Twice

What's it like being the only guy in a fitness class full of women? As one man learned, that's not the hard part.

The Scary Truth About Electrical Stimulation Workouts

This is one workout fad we don't suggest you try.

These Disney Princess Workout Quotes Serve Up Some Serious #RealTalk

Look like a Beauty, train like a Beast, and sleep like Aurora

Tracking Your Fitness Just Got Even Easier (And Maybe More Fun)

Amazon's Alexa and Fitbit have teamed up for hand-free progress updates

Cool Co-Ords to Crush Your Workouts In

Matching sets are officially back in style! Now, bring spring’s hottest fashion trend to the gym with these looks.