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Forget Diet and Exercise—Do You Have the Fit Gene?
The next big thing in sweat tech isn't a wrist gadget. It's <em>in</em> your body.
Trendy Ombre Workout Clothes That Fade So Your Workout Motivation Won't
Power through your workouts full-force, while your clothes do the color-fading.
Jamie Chung's Workout Style Is Totally On Point
She hits the gym with simple style and slays while doing it.
6 Workouts You Need to Get Over a Breakup
Muscles (and endorphins) are the best medicine.
I Exercised Like My Wife for a Month...and Only Collapsed Twice
What's it like being the only guy in a fitness class full of women? As one man learned, that's not the hard part.
The Scary Truth About Electrical Stimulation Workouts
This is one workout fad we don't suggest you try.
These Disney Princess Workout Quotes Serve Up Some Serious #RealTalk
Look like a Beauty, train like a Beast, and sleep like Aurora
Tracking Your Fitness Just Got Even Easier (And Maybe More Fun)
Amazon's Alexa and Fitbit have teamed up for hand-free progress updates
Cool Co-Ords to Crush Your Workouts In
Matching sets are officially back in style! Now, bring spring’s hottest fashion trend to the gym with these looks.
This Gym's Body-Positive Message Makes Us Want to Work Out
It's a big win for Blink Fitness.
NBC's New Fitness Competition Show "Strong" Is All About the Sex Appeal
Hot shirtless trainers? We'll be tuning in.
Fit Girl Snapchat Accounts You Need to Be Following
Fit-lebrity squats and post-workout snacks in real time.
The 30-Day Fitness Challenge Could Be the Secret to Workout Success
They're taking over the internet—and for good reason.
14 Signs Your Relationship Is #FitCoupleGoals
There's a special magic that comes with getting sweaty with your swolemate (outside the sheets).
Michelob Ultra Game-Day Commerical Speaks to Fitness Fans
Go ahead, crack a cold one.
5 Next-Level Fit Tech Devices We Found at CES
These new gadgets can replace everything from your sneakers to your personal trainer
The 14 Stages of Starting a New Workout Program
For all the BeachBody, CrossFit, SoulCycle, Couch to 5K (or any other kind of fitness program!) addicts out there—we understand.
Fitbit Just Announced a Next-Level Smart Watch
Has the Apple Watch finally met its fitness tracker rival?
Are 'Tech Tats' the Next Wave of Fitness Trackers?
Tech tats can give you the inside scoop on your insides.
What We Learned from the Atkins Diet, the Shake Weight, and 9 Other Health Trends of the Past
Because we know you're wondering: Does the Thighmaster work at all?
And the Biggest Fitness Trends In 2016 Will Be…
See which newcomer to the annual survey took the number one spot.
High-Tech Fitness Equipment to Enhance Your Next Workout
Trackers are out, smart gear is in.
The Full-Body Rowing Workout to Burn a Crapload of Calories
Ready to burn a crapload of calories? Get rowing!
Who Are the Healthiest 2016 Presidential Candidates?
We've seen how they handle themselves in a debate, but who would win in the gym?
Microsoft's Fitness Tracker Can Now Test Your VO2 Max
Steps and heart rate were so 2014.