This new wellness trend turns your backy...
Good news: Spanx won't kill you...
New classes designed for people of all s...
The latest fitness fad is pricey—but some say it's the key to taking your exercise routine to the next level.
Who knew Marc Jacobs and more had such a sporty streak?
Matching sets are officially back in style! Now, bring spring’s hottest fashion trend to the gym with these looks.
We've rounded up the latest and most innovative plyo boxes, yoga mats, and other cool gadgets—straight from the IHRSA.
If you've given up your gym membership for a booking service, find out how to make the most out of each studio experience.
Our nutrition editor tests out her first-ever treadmill class at Barry's Bootcamp.
Forget runs on cement or squat jumps in the sand. This new LA studio will put a spring in your step—literally.
Who's into dancing, and who's still doing the 300 workout? The most popular workouts in other countries may surprise you.
Your workout just got a bit more fashion-forward thanks to these sweat-proof Fashion Week looks.
Dotted with a dozen fun obstacles sure to challenge your agility, balance, strength, and speed, the SHAPE Diva Dash is one race you'll want to sign up for.
New bands are constantly hitting the market. Which ones are worth your cash?
Forget your spare, sweat-spattered home gym. These gorgeous fitness centers will take your breath away—and not just while you’re on the treadmill.
Tracking your stats doesn't have to break the bank.
Never be bored with Vinyasa again with these unique takes on the centuries-old practice.
The wave of genius products that make staying fit more efficient and fun. They'll change your life—or your workout, at least!
The sleek, stylish studio-to-street collection is designer created, gym-class approved.
Over the early wakeup calls most races require? Embrace the dark at these runs that finish after twilight.
Ancient Romans had a bizarre protein smoothie that served as an effective recipe for recovery. Would it work for you too?
Talk about a dream vacation. These cutting-edge hotels and resorts offer fab health and fitness perks!