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5 Reasons You Should Try Fascial Stretching
Don't knock it til you try it
Beyoncé Launches New Ivy Park High Summer Collection
Drop everything. Except your wallet.
7 Ways Aerial Yoga Will Take Your Workout to the Next Level
Hang tight—this isn't your average yoga flow
Tennis Bags You'll Actually Use Off the Courts
Ditch your boring tennis bag and swap it for one of these stylish, yet functional finds.
@lindseycalla Makes Active Traveling Look So Zen
Yogi @lindseycalla knows how to hold her pose in the coolest of places.
Apple Watch Jumps On the Mindfulness Bandwagon
The software update due this fall offers some major health and fitness updates—they may just convince you to scoop up the fitness tracker once and for all.
Indie Activewear Brands Guaranteed to Make You Stand Out From the Crowd
You're going to want to restock your whole workout wardrobe.
8 Times @achieving_balance Gave Us Serious Ab Envy
Yeah, those are the Sydney-based trainer's real abs.
10 Exercise Mats That Can Stand Up to Your Toughest Workouts
Maximize your sweat sesh with one of these performance-enhancing exercise mats.
We're Crushing on Bachelorette Kaitlyn Bristowe's Workout Styles
The former Bachelorette star looks damn good breaking a sweat.
Mystery Letter Reveals ClassPass Is Up to Something—Again
A mystery document reveals the company is expanding in big ways.
Balance Boards That Will Work You to the Core
Want to increase your balance and strength? A good balance board will do the trick.
Celeb Trainer @theannakaiser Works. It. Out. In Activewear
If we could look like @theannakaiser, we would buy alllllll this workout gear.
15 Comfy Shorts You'll Want to Live In This Summer
It's cool if wear these pairs everyday, right? Asking for a friend...
Your Fitness Tracker Might Be Miscounting Your Calories
Here's an argument for counting the old-fashioned way.
Watching this Sexy Man Slackline to Violin Music Will Make Your Day
A sexy shirtless man slacklines across a pond in a pink forest in Paris. What more do you need in life?
What Is "Rational Fitness" and Why Should You Try It?
One woman re-writes the rules of fitness from head to toe.
Forget Diet and Exercise—Do You Have the Fit Gene?
The next big thing in sweat tech isn't a wrist gadget. It's <em>in</em> your body.
Trendy Ombre Workout Clothes That Fade So Your Workout Motivation Won't
Power through your workouts full-force, while your clothes do the color-fading.
Jamie Chung's Workout Style Is Totally On Point
She hits the gym with simple style and slays while doing it.
6 Workouts You Need to Get Over a Breakup
Muscles (and endorphins) are the best medicine.
I Exercised Like My Wife for a Month...and Only Collapsed Twice
What's it like being the only guy in a fitness class full of women? As one man learned, that's not the hard part.
The Scary Truth About Electrical Stimulation Workouts
This is one workout fad we don't suggest you try.